Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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How to Fix Your Broken Metabolism by Doing the Exact Opposite
We saw recently with the Biggest Loser study that basal metabolism plummets when you lose weight with calorie reduction. As contestants lose weight, they burn... Read more
Posted on 18 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Scary Results of the Type 2 Diabetes Tsunami in Australia
Here's another scary prediction about the results of the diabetes epidemic, this one from Australia: The rising tsunami of diabetes in Sydney's western... Read more
Posted on 18 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Chicken Garam Masala
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Posted on 17 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can a Ketogenic Diet Treat Cancer?
Can a ketogenic diet treat cancer? And could a low-carb diet over the long term reduce the risk of ever getting cancer? Here's a segment of my earlier... Read more
Posted on 17 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How NOT to Write a Diet Book
Have you ever noticed that there's a formula for writing best-selling diet books? I'm going to reveal the secrets right here, right now. I've been thinking abou... Read more
Posted on 16 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Defense of the Insulin-Carbohydrate Model Redux: A Response to Kevin Hall
Did the recent Kevin Hall study refute or strengthen the insulin-carbohydrate model of obesity? Here's another excellent perspective, from Harvard nutrition... Read more
Posted on 16 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Cause of Heart Disease – and the Tests That Can Save Your Life
What is the true cause of heart disease - and what are the tests that could save your life? Here's an interesting new presentation with Ivor "The Fat Emperor"... Read more
Posted on 16 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“All of a Sudden My Blood Glucose Was Just Rock Bottom”
If you're taking insulin for your diabetes be careful when switching to a low-carb diet. It's a very powerful tool for lowering your insulin requirements and... Read more
Posted on 16 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Ever Since I Was a Child, I Have Tried to Lose Weight”
Patrik had been struggling with his weight his entire life and nothing had worked. Then he found out why... The Email I have been overweight all my life, and... Read more
Posted on 16 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Long Fasts, Ketoacidosis and Weight Regain
There are tons of questions about intermittent fasting. Should you expect to regain some of the weight loss after breaking a long fast? Also, ketones tend to... Read more
Posted on 15 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Year of Self-Tracking in Nutritional Ketosis
What would happen if you spent a year eating a very low-carb diet, a ketogenic diet, while tracking all kinds of blood tests and other things? Dr. Jim McCarter... Read more
Posted on 15 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Guess What the World’s Oldest Woman Had for Breakfast Every Morning?
The world's oldest woman, 116-years-old Susannah Mushatt Jones, just passed away. She was the last US person born in the 19th century. What made her live so... Read more
Posted on 15 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Saffron-Flavored Fish Soup with Aioli
Similar recipesLow-Carb Naan Bread with Melted Garlic Butter4.5 out of 5 stars5 star65%4 star20%3 star8%2 star2%1 star1%158 ratings158 Strict low carbStrict... Read more
Posted on 15 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Konvincing Kids That Kounting Kalories Is Kooky
How do you konvince kids (and adults) that kounting kalories is kooky? That there is a smarter way to get lean and stay lean? Perhaps by showing them this... Read more
Posted on 14 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What Do You Want Us to Write About Next?
What do you want us to write about next? We asked our members and got 1,600 replies: What to Eat and Weight Loss As you can see, more than four in ten members... Read more
Posted on 14 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Tortilla Pizza
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Posted on 13 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Diabetes Emerges as Japan’s Hidden Scourge”
Diabetes is "surging" in Japan, with a 65 percent increase in the last decade. The cause is not certain, but it could be because of an increase in sugar... Read more
Posted on 13 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Béarnaise Sauce
Similar recipesZucchini Patties with Rich Tzatziki4.7 out of 5 stars5 star72%4 star27%3 star0%2 star0%1 star0%22 ratings22 Moderate low carbModerate low... Read more
Posted on 12 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Does Everyone With Heart Disease Have Diabetes?
How can you know if you're at risk for heart disease or not? Traditional cholesterol panels are not usually very helpful - but they should not be ignored... Read more
Posted on 12 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Absolutely Loved It!!”
Our new two-week low-carb challenge continues to bring massive success. So far this year 29,000 people have signed up for FREE guidance, meal plans, recipes,... Read more
Posted on 12 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE