Dietdoctor

LATEST ARTICLES ( 6021 )

• Heart Rate Variability and Ketosis

  What is heart-rate variability (HRV) and why should you care? What factors affect it positively or negatively? And what happens to HRV when you're... Read more

  Posted on 18 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Spicy Low-Carb Pumpkin Bread

  

  Suggestions Coleslaw4.7 out of 5 stars5 stars79%4 stars11%3 stars5%2 stars1%1 star1%1136 ratings1,136 Moderate low carbModerate low carb92% Fat2% Protein5%... Read more

  Posted on 17 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A New Paradigm of Insulin Resistance

  

  What exactly is insulin resistance? One of insulin's jobs is to help move glucose from the blood into the cells for energy. When blood glucose remains elevated... Read more

  Posted on 17 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Chicken Liver Paté with Thyme Butter

  

  Suggestions Low-Carb Chicken Curry Pie4.5 out of 5 stars5 stars72%4 stars11%3 stars11%2 stars3%1 star1%80 ratings80 Ketogenic low carbKetogenic low carb80%... Read more

  Posted on 16 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Massive Improvement in Type 2 Diabetes in Just 2.5 Months

  

  Dr. Ted Naiman is very successful at treating patients with low-carb diets, and here is yet another new success story. A drop in HbA1c like this means that the... Read more

  Posted on 16 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can People with Cartilage Problems Benefit from Low Carb?

  Can people with cartilage problems benefit from low carb? In this Q A session, Peter Defty, Jonathan Edwards and Alessandro Ferretti answers questions related t... Read more

  Posted on 15 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• 200 Canadian Doctors Demand Lower-Carb Dietary Guidelines!

  

  The fat-phobic, high-carb dietary advice, that has been given for decades has been an enormous failure, and given the ever-increasing rates of obesity,... Read more

  Posted on 15 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Pumpkin Spice Crackers

  

  Suggestions Coconut Porridge4.6 out of 5 stars5 stars72%4 stars15%3 stars7%2 stars2%1 star1%1262 ratings1,262 Ketogenic low carbKetogenic low carb86% Fat10%... Read more

  Posted on 15 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Sugar Wars – Gary Taubes and His Case Against Sugar

  

  Is it possible that it is sugar - not the fat or "excessive" calories - in our diets that is the culprit in most modern disease? Science writer Gary Taubes,... Read more

  Posted on 15 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is It Possible to Eat Too Many Calories on LCHF?

  

  Is it possible to eat too many calories on LCHF? The answer to this and other questions - for example, what type of exercise is best on LCHF? And what should yo... Read more

  Posted on 14 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Sugar Is Not Just Empty Calories

  Here's why sugar is not just empty calories. All told by Dr. Aseem Malhotra, perhaps the #1 enemy of Big Sugar in his native England. He routinely speaks up in... Read more

  Posted on 14 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Insulin Causes Insulin Resistance

  

  Laura was only 25 when she was diagnosed with an insulinoma, a rare tumor that secretes abnormally large amounts of insulin in the absence of any other... Read more

  Posted on 13 December 2016 HEALTH, HEALTHY LIVING, MEDICINE

• Brussels Sprouts with Caramelized Red Onions

  

  Suggestions The Low-Carb Bread4.2 out of 5 stars5 stars59%4 stars16%3 stars14%2 stars6%1 star2%4298 ratings4,298 Moderate low carbModerate low carb70% Fat16%... Read more

  Posted on 13 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Family Sheds 300 Pounds on Low Carb

  

  What could happen if you swapped carbs for fatty meat and fresh vegetables? When this South African family did just that they dropped 309 lbs (140 kg)... Read more

  Posted on 13 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Number of Obese People in China Surpasses the US – Here’s Why

  The number of obese people in China has now surpassed that of the US. This is a massive problem for the country, as obesity is linked to lifestyle-related... Read more

  Posted on 12 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Eat Up, Fat Is Good for You”

  

  Saturated fat is making the headlines! We recently wrote a post about a new intervention study that showed that a high-fat diet - including plenty of saturated... Read more

  Posted on 12 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• LCHF and Diabetes – Full Presentation With Dr. Eric Westman

  Here's a great presentation from Low Carb Vail with Dr. Eric Westman, one of the world's leading experts on low carb. He talks about the long and interesting... Read more

  Posted on 12 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Preparing for Happy Holidays!

  

  It's the most wonderful time of the year! Let us inspire you to make it even more wonderful with lots of ideas for joyous meals together with the people you... Read more

  Posted on 11 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Fit Exercise into Your Life in a Fun Way

  Is exercise really that important to be healthy and enjoy life? And if so, how do we fit it into our lives in a way that is truly enjoyable? In this presentatio... Read more

  Posted on 11 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “People Who Know Me Are Astonished!”

  Scott encountered a weight-loss plateau, but decided to use the Diet Doctor function " Ask the Experts ". He was adviced to push through the plateau - and here'... Read more

  Posted on 11 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE