Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Why High Insulin Precedes Type 2 Diabetes
Joseph Kraft is a medical doctor who measured over 14,000 oral glucose tolerance tests in his lifetime. This is a standard test to measure the blood glucose... Read more
Posted on 26 December 2016 HEALTH, MEDICINE -
Low-Carb Eggnog
Suggestions Low-Carb Frittata with Fresh Spinach4.6 out of 5 stars5 stars76%4 stars12%3 stars6%2 stars2%1 star1%2796 ratings2,796 Ketogenic low carbKetogenic lo... Read more
Posted on 25 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Smoked Salmon Sandwich
Suggestions Low-Carb Tuna Cheese Melt4.2 out of 5 stars5 stars58%4 stars18%3 stars13%2 stars6%1 star2%634 ratings634 Ketogenic low carbKetogenic low carb75%... Read more
Posted on 24 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Creamy Cottage Cheese Pudding
Suggestions Blue-Cheese Dressing4.6 out of 5 stars5 stars75%4 stars15%3 stars5%2 stars1%1 star1%1118 ratings1,118 Ketogenic low carbKetogenic low carb88%... Read more
Posted on 23 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Should You Eat Slow Carbs to Feed Your Gut Bacteria?
Should you eat slow carbs to feed your gut bacteria? It's a controversial topic, especially at a low-carb conference. This did not stop the star of the BBC... Read more
Posted on 23 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“It Is the Best Thing I’ve Ever Done”
Emilia was overweight and suffered from type 2 diabetes, but after only three (!) months on a low-carb lifestyle this is no longer the case: Hi everyone, I... Read more
Posted on 23 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Red Coleslaw
Suggestions Low-Carb Cauliflower Hash Browns4.5 out of 5 stars5 stars73%4 stars14%3 stars7%2 stars2%1 star2%1987 ratings1,987 Moderate low carbModerate low... Read more
Posted on 22 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Intermittent Fasting Cause Hormonal Imbalances in Women?
There are tons of questions about intermittent fasting, like these: Can intermittent fasting cause hormonal imbalances in women? As Metformin prevents your... Read more
Posted on 22 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Study with Ties to Big Food Downplays the Dangers of Sugar
The recommendations to cut out sugar are based on weak evidence, according to a recent review published in The Annals of Internal Medicine. So what should you... Read more
Posted on 22 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Pickled Red Onions
Suggestions Butter-Fried Green Cabbage4.5 out of 5 stars5 stars74%4 stars12%3 stars7%2 stars3%1 star2%1858 ratings1,858 Liberal low carbLiberal low carb80% Fat5... Read more
Posted on 21 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Q&A About Low Carb and Fasting
What amount of calories distinguishes intermittent fasting from low-calorie diets? What if you're losing sizes but have no big change in weight? And can LCHF an... Read more
Posted on 21 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Butter Went from Villain to Hero
A few years ago, butter was looked upon as an artery-clogging foe to be avoided at all costs, but now more and more people are starting to recognize that it's... Read more
Posted on 21 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Oriental Red Cabbage Salad
Suggestions Low-Carb Naan Bread with Melted Garlic Butter4.5 out of 5 stars5 stars70%4 stars14%3 stars8%2 stars3%1 star1%3241 ratings3,241 Ketogenic low... Read more
Posted on 20 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Control Your Insulin Efficiently
By controlling the insulin in your body you can control both your weight and many other aspects of your health. But exactly what does insulin do in your body?... Read more
Posted on 20 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb Breckenridge: Schedule Released
Do you like low carb and skiing? Then you can attend the Low Carb Breckenridge conference (24th-26th of February 2017). The organizers recently released the... Read more
Posted on 20 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Noakes Foundation Receives Funding for Diabetes Trial
Type 2 diabetes is most often considered an irreversible condition, but many people have been able to reverse it by following a low-carb, high-fat diet. Now... Read more
Posted on 20 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Fasting Myths
There are many myths associated with fasting. These myths have been repeated so often that they are often perceived as infallible truths. Some of the these myth... Read more
Posted on 19 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Thoroughly Enjoy This Way of Life”
A friend of Janelle recommended the Diet Doctor site to her as a way to lose weight, so she decided to try it. And apparently, she's been pretty successful: I... Read more
Posted on 19 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Ultimate Guide to Happy Low-Carb Holidays!
Looking for delicious low-carb food for the Holidays? Look no further. We have added even more amazing recipes to our ultimate guide. Follow the link for all... Read more
Posted on 18 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Smoked Salmon Appetizer
Suggestions Fish Casserole with Mushrooms and French Mustard4.5 out of 5 stars5 stars71%4 stars12%3 stars8%2 stars6%1 star1%309 ratings309 Ketogenic low... Read more
Posted on 18 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE