Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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BMJ Stands Behind Nina Teicholz’ Critique of the US Dietary Guidelines
Here's another victory for science over dogma. Today, the British Medical Journey has again decided to stand behind science writer Nina Teicholz' peer-reviewed... Read more
Posted on 02 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Searching for the X Factor
Hyperinsulinemia plays the dominant role in provoking obesity and fatty liver disease, but what causes it? Insulin is intimately related to our diet, so that wa... Read more
Posted on 02 December 2016 HEALTH, MEDICINE -
“Had to Tell the World About It!”
In order to manage his blood sugar and weight, Mark had to follow a low-carb low-fat diet that left him with intense cravings and no success. Then one day a... Read more
Posted on 02 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is It Insulin Or Calories That Make Us Gain Weight?
What really matters for weight loss? Calories in and calories out, or are our bodies' weight carefully regulated by hormones, such as the fat-storing hormone... Read more
Posted on 01 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Gary Taubes Vindicated?
Gary Taubes, one of the true pioneers of LCHF and best-selling author of Good Calories, Bad Calories, was publically ridiculed in 2002 for writing that obesity... Read more
Posted on 01 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The First International Low-Carb Event in Europe
Do you live in Europe? And have you longed for an international low-carb conference to take place here? Then you shouldn't miss out on the upcoming event in... Read more
Posted on 01 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Chili Aioli
Suggestions Cinnamon Apples with Vanilla Sauce4.5 out of 5 stars5 stars68%4 stars19%3 stars10%2 stars0%1 star1%73 ratings73 Moderate low carbModerate low carb80... Read more
Posted on 01 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Can You Live Life Without Sweet Taste?
What should I do if I'm gaining weight on low carb? The answer to this and other questions - for example, how can you live life without sweet tastes? And... Read more
Posted on 30 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The 2 Big Lies of Type 2 Diabetes
Why is the conventional treatment of type 2 diabetes an utter failure? Why do we consider it normal that everyone is getting sicker while on conventional... Read more
Posted on 30 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Secret to a Long Life – 3 Eggs a Day
What's the secret to a long life? Who better to ask than the only person alive who has lived in the 19th century! According to world record holder Emma Morano,... Read more
Posted on 30 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Meta-Analysis: Meat Intake Does NOT Appear to Increase Risk of Heart Disease
Humans have been eating meat for millions of years, and so we should be well adapted to it. Nevertheless, some people still believe the somewhat absurd theory... Read more
Posted on 30 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Legal and Political Challenges with Low Carb
How can we change public health policies around the world? What natural industry allies does the LCHF movement have? And what mistakes can we not afford to... Read more
Posted on 29 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Salmon Pie
Suggestions Baked Salmon with Pesto4.4 out of 5 stars5 stars66%4 stars15%3 stars8%2 stars6%1 star2%167 ratings167 Ketogenic low carbKetogenic low carb80%... Read more
Posted on 29 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Fasting and Re-Feeding Syndrome
One of the most severe complications of extended fasting, although fortunately very rare, is called the re-feeding syndrome. Complications with refeeding were... Read more
Posted on 29 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Should You Eat Slow Carbs to Feed Your Gut Bacteria?
Should you eat slow carbs to feed your gut bacteria? It's a controversial topic, especially at a low-carb conference. This did not stop the star of the BBC... Read more
Posted on 29 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Carb Vs. Fat Metabolism – The Dr. Ted Naiman Hydraulic Model
What happens in your body when you eat fat or carbs? Here are more awesome and simple illustrations from Dr. Ted Naiman, an "über-geeky mechanical hydraulic... Read more
Posted on 28 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Here I Am Seven Months Later and I Rarely Suffer from Migraines”
Natalie suffered greatly from migraines. She realized that keeping her blood sugar levels low was vital for avoiding migraines, and decided to try a low-carb... Read more
Posted on 28 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Women’s Weight Struggles Be Caused by Hormones?
Can a woman's difficulties to lose weight be caused by major hormonal changes? How can stress and sleep deprivation play a role in weight gain? And what are som... Read more
Posted on 27 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Low Carb Bad for Exercise?
Can you exercise on a low-carb diet? Watch a segment of the video above, where Dr. Peter Brukner answers ( transcript). The full video - with answers from more... Read more
Posted on 27 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Fasting Affects Your Physiology and Hormones
In order to fully understand fasting and its benefits, it is useful to review the physiology of what happens to our body when we eat nothing. Here's a brief... Read more
Posted on 27 November 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE