Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Three Strategies to Lose Weight from Harvard Professor David Ludwig
Cutting calories for weight loss is bound to fail for the vast majority of people, because of increased hunger and slower metabolism. So what should you do... Read more
Posted on 02 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
#10 Success Story of 2016: “I’m Never Going to End up There Again”
We're starting a countdown of the top posts of 2016. Out of almost two hundred, here's the tenth most popular success story. Annika emptied the pantry of... Read more
Posted on 02 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ditching Sugar – A Diet That Actually Works
Have you made a New Year's resolution to lose weight this year? Then it's a great idea to choose a strategy that truly works - stopping eating sugar: The... Read more
Posted on 02 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Rutabaga Fritters with Bacon
Suggestions Fat Head Pizza4.3 out of 5 stars5 stars60%4 stars18%3 stars13%2 stars5%1 star1%807 ratings807 Ketogenic low carbKetogenic low carb73% Fat23%... Read more
Posted on 01 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Are Artificial Sweeteners OK?
Could low carb make you live longer? What should you do if you're doing everything right and still not losing weight? And how can we create incentives for peopl... Read more
Posted on 01 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I’m 46 Years Old but Feel Like I’m 26”
Helen has been eating low carb and doing intermittent fasting for nine months. She sent in a success story a few months after her lifestyle change, but... Read more
Posted on 01 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Sausage Appetizer Rolls
Suggestions Keto Pierogis Filled with Bacon and Mushroom4.5 out of 5 stars5 stars62%4 stars28%3 stars8%2 stars0%1 star0%56 ratings56 Ketogenic low... Read more
Posted on 31 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Charcuterie Platter
Suggestions Mummy Dogs4.5 out of 5 stars5 stars69%4 stars19%3 stars5%2 stars3%1 star2%349 ratings349 Ketogenic low carbKetogenic low carb79% Fat16% Protein4%... Read more
Posted on 30 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The 2 Big Lies of Type 2 Diabetes
Why is the conventional treatment of type 2 diabetes such an utter failure? Why do we consider it normal that everyone is getting sicker while on conventional... Read more
Posted on 30 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Happy New Year with a Low-Carb Menu
New year's eve is a night of parties, glitter and glamour and a perfect opportunity to gather loved ones for a celebration. We have selected a few of our festiv... Read more
Posted on 30 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Ketogenic Diet Is Going Mainstream
It seems like the ketogenic diet - a very strict low-carb diet - is going mainstream. Here's a new article about it in TIME, featuring Dr. Eric Westman: TIME:... Read more
Posted on 29 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Top 5 Videos About Fasting
Intermittent fasting has become very popular in the last couple of years - and for good reasons! It is the perfect complement to any low-carb diet, and it's als... Read more
Posted on 29 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Rutabaga Fritters with Smoked Salmon
Suggestions Fish with Vegetables Baked in Foil4.5 out of 5 stars5 stars69%4 stars16%3 stars8%2 stars3%1 star2%137 ratings137 Moderate low carbModerate low... Read more
Posted on 29 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why Do Some People Stay Lean and Fit While Others Get Insulin Resistant?
Why are we lying about obesity? The answer to this and other questions - for example, why do some people stay lean and fit while others get insulin resistant?... Read more
Posted on 29 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Coming Up Very Soon
What do you want to have for dinner tonight? You have asked for it - and we're about to deliver. In early January, we're launching a fantastic new tool to make... Read more
Posted on 28 December 2016 DIET & WEIGHT -
Keto Getaway: West Palm Beach 2017
Would you like to meet some of the top low-carb experts in the world, while enjoying beautiful West Palm Beach in Florida? Then check out the Keto Getaway... Read more
Posted on 28 December 2016 DIET & WEIGHT -
The Legal and Political Challenges with Low Carb
How can we change public health policies around the world? What natural industry allies does the LCHF movement have? And what mistakes can we not afford to... Read more
Posted on 28 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
50 Pounds Lost While Eating “Plenty of Yummy Food” and Feeling Great
The death of a close relative drove Jen to the realization that things needed to change in order for her not to meet the same destiny. She'd lost a lot of weigh... Read more
Posted on 28 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Which Health Studies Should You Trust? It Depends on Who’s Funding the Research
One day a study states that you should eat less sugar in order to avoid developing diabetes and obesity, and the next day another one claims that you can eat... Read more
Posted on 27 December 2016 HEALTH, HEALTHY LIVING -
A Chapter from Gary Taubes’ The Case Against Sugar
Science-writer Gary Taubes, arguably one of the greatest modern influencers in the obesity debate, is releasing his new book The Case Against Sugar today. And... Read more
Posted on 27 December 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE