Dietdoctor

LATEST ARTICLES ( 6021 )

• A Fantastic Keto Transformation!

  Melissa lost 100 lbs using a low-carb diet - and has been able to keep it off for 15 years. So much for low carb being unsustainable in the long run. Get... Read more

  Posted on 24 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Advanced Low-Carb Tips

  Are you having trouble on your low-carb diet, despite being experienced in all the basics? Here's a treat: Dr. Eric Westman, one of the world's leading experts... Read more

  Posted on 24 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-Carb Nasi Goreng

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 23 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Red Meat Won’t Kill You

  

  Recent headlines are filled with proclamations that 'Meat Kills!' Nothing sells newspapers like the old chestnuts - meat kills!, saturated fat is bad! Let's tak... Read more

  Posted on 23 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does the Low-Carb Effect Last?

  

  People arguing against a low-carb diet sometimes use the argument that it is too extreme and thus unsustainable in the long run. But there is plenty of anecdota... Read more

  Posted on 23 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• No Lowering of Cardiovascular Death Rates, in Spite of Intensive Lipid Treatment

  

  Does intensive drug treatment of cholesterol levels lower the risk of death, compared to less intensive treatment? Not according to a review of the science.... Read more

  Posted on 23 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• More Great Results with LCHF!

  

  Here's a great picture of success that I stumbled upon on Twitter this morning. There are many more LCHF success stories, and pictures, in this related DLIFE... Read more

  Posted on 22 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Acid Reflux? Try Diet and Exercise Before Heading for the Pharmacy

  

  Before you start taking pills to treat your acid reflux (and risking bothersome side effects), consider changing your diet and exercise routine. It can be much... Read more

  Posted on 22 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “This New Plan Is a Miracle!!!”

  Over people have signed up for our free two-week keto low-carb challenge. In it you get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 22 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The End to Heart Disease Is Not Here

  

  Imagine a new injectable drug that drops cholesterol to incredibly low levels. People thought it might result in a virtual immunity from heart disease, thus... Read more

  Posted on 21 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does Fitness Equal Health?

  Does fitness equal health? Or is there a point where you increase fitness at the expense of health, or vice versa? Finally, can you use ketosis as a way to... Read more

  Posted on 21 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “When You Find the Truth, It’s Amazingly Liberating”

  We received an inspirational email from Ben who has made some fantastic progress with an LCHF diet. Here he shares a few words of wisdom about what he has learn... Read more

  Posted on 21 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Fried Coconut Salmon with Napa Cabbage

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 21 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Physician Handing Out Diet Doctor-Inspired Low-Carb Pamphlets

  

  We're very happy to hear that more and more doctors recognize the power of low carb as a treatment for common disorders like obesity, type 2 diabetes and other... Read more

  Posted on 21 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Minus 130 Pounds on a Low-Carb Vegetarian Diet

  Is it possible to lose a lot of weight on a ketogenic diet, while being a vegetarian? Absolutely! In this interview, Jaydeep Bhuta gives his best tips and trick... Read more

  Posted on 20 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• BMJ Editor-in-Chief: Lessons From the Controversy Over Statins

  

  Are cholesterol-lowering statin drugs proven to be very safe and effective? Is it time to stop even debating it? Or is that just what the pharmaceutical industr... Read more

  Posted on 20 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Asian Meatballs with Thai Basil Sauce

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 20 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• UK: Number of Type 2 Diabetics Tripled in Twenty Years

  

  The number of people suffering from type 2 diabetes went from 700,000 to 2.8 million in the UK - in only twenty years. Along with it came a doubling of the... Read more

  Posted on 20 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 12 Low-Carb Broccoli Recipes

  

  Many people frown upon childhood memories of broccoli boiled into an unrecognizable and bland mush... That's sad because this vegetable can be a vibrantly... Read more

  Posted on 19 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “My Doctor Urged Me to Take Statins”

  David Diamond's doctor told him to go on statins because of high cholesterol. But David wanted to make sure that he knew the science before starting the... Read more

  Posted on 19 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE