Daylehayes
MY BLOGS
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Nutrition for the Future
http://eatwellatschool.blogspot.com/
A positive, practical, and realistic view of eating well for families, including tips, recipes, and news. While I am a proud member of the American Dietetic Association and the School Nutrition Association, as well as the Chair of the School Nutrition Services Dietetic Practice Group and the Co-Chair of Billings Action for Healthy Kids, this blog is based solely my personal opinions and over 30 years accumulated wisdom as a nutrition coach.
LATEST ARTICLES ( 64 )
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Camping Food Smarts
While food safety is important any time of year, proper food handling is essential for summer meals, especially when away from your home kitchen. Read more
Posted on 03 August 2011 FAMILY, FOOD & DRINK -
Food Safe Families Enjoy More Summer Fun
A new national campaign developed by the Ad Council and several federal agencies has some great advice for families who area headed outdoors this summer. Food... Read more
Posted on 28 July 2011 FAMILY, FOOD & DRINK, HEALTH -
5 Easy Ways to Enjoy a Green Farmers’ Market Visit
1. Bike, walk, carpool, or take the bus. For a true enviroshopping experience, use energy efficient transportation to and from your local farmers’ market.... Read more
Posted on 23 July 2011 FAMILY, FOOD & DRINK -
Summer Berriness in Montana ... Part 2
Huckleberries are the best known of Montana’s edible wild fruits, as well as the state fruit of Idaho. (I have been unable to find a state fruit for Montana. Read more
Posted on 21 July 2011 ENVIRONMENT, FOOD & DRINK -
Summer Berriness in Montana ... Part 1
This article appears in the July 2011 issue of Magic City Magazine. Since the magazine is not currently online, I wanted to share the info with you here ... Read more
Posted on 16 July 2011 FAMILY, FOOD & DRINK -
Delicious Ways to Prepare Fish Quickly and Healthfully
In Montana, fish and summer go together naturally. Whether you eat your fish in the campground or back at home, here are some tips for delicious, quick, and... Read more
Posted on 12 July 2011 FOOD & DRINK, OUTDOORS, RECIPES -
Take MyPlate Camping
The new USDA healthy eating icon, ChooseMyPlate.gov, can also help your family enjoy high energy, great tasting meals on all your camping adventures.PLAN ... Read more
Posted on 06 July 2011 FAMILY, FOOD & DRINK -
Celebrate SUMMER with a MyPlate Picnic
The new USDA healthy eating graphic, ChooseMyPlate.gov, is a simple guide to smart meals anywhere. You can use MyPlate to quickly and easily plan healthful meal... Read more
Posted on 01 July 2011 FAMILY, FOOD & DRINK -
Super Staycation Tips
There are some great reasons that families are taking a staycation this summer and staying close to home for vacation fun. Staycations are a great way to save... Read more
Posted on 25 June 2011 TRAVEL -
A Guest Post on The Dairy Report
Taking a short break from this month's theme of getting active outdoors, I invite you to visit my guest blog on The Dairy Report today. Read more
Posted on 23 June 2011 FAMILY, FOOD & DRINK -
5 Smart Ways to Keep the Fun in Fishing
A day of fishing can provide hours of family fun and plenty of physical activity too. To make the most of your fishing hours (and perhaps to make a few more... Read more
Posted on 18 June 2011 FAMILY, FOOD & DRINK, OUTDOORS -
5 Fun Ways to Create A Family Physical Activity Plan
Summertime is a great time to get on a path to better health (and a better attitude) with a family activity plan! In May 2010, the National Physical Activity... Read more
Posted on 14 June 2011 FAMILY -
Celebrating National GO Outdoors Day at Farmer's Market
Today I celebrated GO Outdoors Day at the Boulder (CO) Farmer's Market.Beautiful sunny weather, beautiful fresh produce, it was a perfect day to be outside. Read more
Posted on 12 June 2011 FAMILY, FOOD & DRINK -
More Fun Ways to Get Outside in the Last Best Place
Montana - affectionately known as The Last Best Place - is looking forward to a sunny Saturday after weeks of rain and many flooded areas.What a perfect... Read more
Posted on 08 June 2011 DESTINATIONS -
Go OUTDOORS for FUN at a State Park!
After two family weddings (same couple in Montana and Mexico), I am back online again - and excited to begin writing about getting outdoors as an exciting way t... Read more
Posted on 06 June 2011 FAMILY, OUTDOORS -
Smart Ways to Enjoy More Fruit and Veggie Snacks
You probably already know how good fruits and vegetables are for your health. However, you may not know just HOW good-for-you produce really is. For busy... Read more
Posted on 22 May 2011 FAMILY, FOOD & DRINK -
5 Delicious Ways to Keep Fruits and Veggies Fresh
Keep fruits and vegetables safe for your family. Wherever you buy produce, you can protect your investment by following a few important strategies: (1)... Read more
Posted on 16 May 2011 FAMILY, FOOD & DRINK -
My Fantasy (School) Lunch with Jamie Oliver
Just posted on the IFIC Food Insight blog ... my invitation to take Jamie Oliver to lunch in Gallatin Gateway, Montana. Love to hear what you think ... Read more
Posted on 13 May 2011 FAMILY, FOOD & DRINK -
5 Delicious Ways to Serve Up Leafy Green Vegetables
When it comes to veggies, the experts agree: Enjoying 1/2 to 1 cup of nutrient-rich leafy greens every day is a super smart nutrition decision. Read more
Posted on 11 May 2011 FAMILY, FOOD & DRINK -
The Perfect Mother's Day Dish
It came to me as I was writing a Mother’s Day entry for School Meals That Rock – the perfect dish to celebrate moms, kids, and May as Salad Month – a colorful... Read more
Posted on 08 May 2011 FAMILY, FOOD & DRINK, PARENTING