Beliteweight

LATEST ARTICLES ( 510 )

• Low-Carb and Gluten-Free Bread Recipe

  

  This low-carb and gluten-free bread has a nutty flavor and texture like whole grain bread. It's simple to make and does not crumble when you slice it... Read more

  Posted on 21 November 2016 DIET & WEIGHT, HEALTH

• Second Chance at Life: Nicole’s Gastric Sleeve

  

  Just over seven months ago one of our patients Nicole made the life changing decision to undergo bariatric weight loss surgery. She could not be more happy and... Read more

  Posted on 20 November 2016 DIET & WEIGHT, HEALTH

• Get to Know Dr. Elmo Aramburo!

  

  BeLiteWeight wants to give a special thank you to one of our top skilled and highly beloved surgeons, Dr. Elmo Aramburo. For more than a decade Dr. Elmo has bee... Read more

  Posted on 18 November 2016 DIET & WEIGHT, HEALTH

• Snacking Tips After Bariatric Surgery

  

  #1 - MINIMIZE PROCESSED CARBS! Processed Carbohydrates are absolutely detrimental to your weight loss regime for so many reasons! Simple processed carbs spik... Read more

  Posted on 26 October 2016 DIET & WEIGHT, HEALTH

• Medical Problems Reversed: Scott’s 8 Months Post Bypass

  

  The potential health benefits of weight loss surgery are truly incredible! One of BeLiteWeight's patients Scott, recently wrote to us that in just 8 months afte... Read more

  Posted on 13 October 2016 DIET & WEIGHT, HEALTH

• Potential Trigger Foods After Weight Loss Surgery

  

  After having weight loss surgery the digestive system of the body is altered and its response to the same food you have always eaten may change. Although each... Read more

  Posted on 03 October 2016 DIET & WEIGHT, HEALTH

• Professional Weight Loser: Tonia’s One Year Sleeve Success

  BeLiteWeight is so proud to share the outstanding one year story of our Gastric Sleeve patient Tonia! Her story and photos are truly incredible: Today marks... Read more

  Posted on 30 August 2016 DIET & WEIGHT, HEALTH

• Detrimental Foods & Chemicals

  Bariatric Surgery, Gastric Bypass, Gastric Sleeve Surgery, General, Health, Obesity, Weight Loss, Weight Loss Recipes, Weight Loss Success Stories, Weight Loss... Read more

  Posted on 27 August 2016 DIET & WEIGHT, HEALTH

• Five Superfoods & Supplements

  

  With the rise of agricultural and technological advances humanity can now easily extract the best foods, vitamins, and supplements this planet can offer.... Read more

  Posted on 19 August 2016 DIET & WEIGHT, HEALTH

• The Best Thing: Maria & Eduardo’s Sleeves

  

  Eduardo Maria both had Dr. Rodriguez-Villareal and Dr. Elmo Aramburo perform Gastric Sleeve Procedures with BeLiteWeight less than a year ago and have truly... Read more

  Posted on 11 August 2016 DIET & WEIGHT, HEALTH

• Diabetic Approved High Protein Recipes

  Bariatric Surgery, Gastric Bypass, Gastric Sleeve Plication, Gastric Sleeve Surgery, General, Health, Obesity, Weight Loss, Weight Loss Recipes, Weight Loss... Read more

  Posted on 26 July 2016 DIET & WEIGHT, HEALTH

• Dangers of Simple Carbohydrates For Pre Diabetics

  

  If you are diabetic, pre diabetic, or even just concerned about your body composition, simple carbohydrates can be very dangerous for your blood sugar and body... Read more

  Posted on 20 July 2016 DIET & WEIGHT, HEALTH

• More Nuts In Your Meals: 4 Tasty Recipes

  

  Eating Nuts: 4 Easy Recipes Stay healthy this summer with these new great recipes that give your body the wonderful gifts of nuts. These recipes are all... Read more

  Posted on 13 July 2016 DIET & WEIGHT, HEALTH

• 125 Pounds In Less Than A Year: Ed’s Bypass Revision

  

  Just three weeks after calling BeLiteWeight for the first time Ed had a weight loss surgery that would forever change his life. Less than a year later he sent u... Read more

  Posted on 06 July 2016 DIET & WEIGHT, HEALTH

• Nuts for Nuts: Weight Loss & Health Benefits

  

  When utilized properly nuts are an excellent source of high protein, nutrient dense, low carbohydrate fuel for your body. Most nuts contain heart healthy... Read more

  Posted on 29 June 2016 DIET & WEIGHT, HEALTH

• Rachel’s Second Chance at Life: The Gastric Sleeve

  

  Rachel had surgery with BeLiteWeight about 8 months ago and recently sent over some very good news and nice words about Dr. Rodriguez, Dr. Elmo Aramburo, and th... Read more

  Posted on 27 June 2016 DIET & WEIGHT, HEALTH

• Cooking Fish: Tips & Recipes

  

  Coat baking sheet with cooking spray or oil and season as desired Cook between 350 and 450 degrees for 7 to 10 minutes per inch of thickness. No need to flip th... Read more

  Posted on 22 June 2016 DIET & WEIGHT, HEALTH

• Fish to Enjoy, Fish to Avoid

  

  Eating seafood is complicated to say the least. When eaten properly fish are a great weight loss tool as a valuable source of protein and providing other... Read more

  Posted on 16 June 2016 DIET & WEIGHT, HEALTH

• Changed Forever: Deb’s Bypass Revision Letter

  MY LIFE HAS CHANGED FOREVER!!!! I cannot begin to tell all of you how my Gastric Bypass Revision by Dr. Jose Rodriguez-Villareal Dr. Elmo Aramburo has turned... Read more

  Posted on 10 June 2016 DIET & WEIGHT, HEALTH

• 4 Benefits of Healthy Fat

  

  Not all fats are trans-fat! Good fats that come from nuts, avocados, fish oils, etc are actually essential for the human body. Here are four reasons why: Many... Read more

  Posted on 26 May 2016 DIET & WEIGHT, HEALTH