Beliteweight
BeLiteWeight has helped thousands of people connect with excellent bariatric surgeons for affordable weight loss surgery. This blog is dedicated to inform and encourage those seeking weight loss through photographs, stories, videos, activities, and recipes.
MY BLOGS
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BeLiteWeight | Weight Loss Services
http://www.beliteweight.com/blog
BeLiteWeight has helped thousands of people connect with excellent bariatric surgeons for affordable weight loss surgery. This blog is dedicated to inform and encourage those seeking weight loss through photographs, stories, videos, activities, and recipes.
LATEST ARTICLES ( 477 )
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Your Natural, Magical Potion: Water!
It's been said that water is life. Without it, your body can't absorb nutrients, the neurons in your brain can't fire and your internal body temperature be set... Read more
Posted on 21 January 2015 DIET & WEIGHT, HEALTH -
Stephanie’s Gastric Sleeve Weight Loss Journey
In 2010, Stephanie weighed 230 pounds. It was the heaviest she'd ever been. She tried to lose weight on her own, but one year later she was still over 200... Read more
Posted on 19 January 2015 DIET & WEIGHT, HEALTH -
Delicious and Filling: Chicken, Zucchini and Potato Soup
Tired of the same old soup recipes? Looking for something that won't fill you out but instead fill you up while also being healthy? Don't grab that canned soup... Read more
Posted on 16 January 2015 DIET & WEIGHT, HEALTH -
Lose Weight While You Sleep: Best Night Time Snacks
Ah, the bedtime snacks. It's a time-honored tradition practiced by individuals from the time they are 2 years old to the time they reach their golden years. If... Read more
Posted on 07 January 2015 DIET & WEIGHT, HEALTH -
BeLite Weight Success Stories
Obesity is a leading health concern. Many people who are considered to be morbidly obese are choosing weight loss surgery to help them take control of their... Read more
Posted on 05 January 2015 DIET & WEIGHT, HEALTH -
Swearing Off Treats & Other Weight Loss Mistakes
The recipe for weight-loss success is well-documented: eat right and exercise. Unfortunately, knowing the recipe and being able to execute it are two entirely... Read more
Posted on 31 December 2014 DIET & WEIGHT, HEALTH -
Delicious and Nutritious: Tofu & Veggie Buckwheat Pancakes
Looking for something incredibly healthy to start your day? Then this recipe is a sure winner because it not only includes nutritious tofu, but also has... Read more
Posted on 26 December 2014 DIET & WEIGHT, HEALTH -
5 Things to Do Before You Start a Fitness Program
You've joined a gym, purchased new gear and are committed to working out. Now, there's only one thing left to do before you start your new fitness routine:... Read more
Posted on 24 December 2014 DIET & WEIGHT, HEALTH -
Chicken Stuffing: Ricotta & Spinach
Chicken stuffed anything might sound like a pain to make, but not when it comes to this recipe. This dish only uses four ingredients and is incredibly healthy.... Read more
Posted on 19 December 2014 DIET & WEIGHT, HEALTH -
Simple Lifestyle Changes = More Weight Loss
Posted on 17 December 2014 DIET & WEIGHT, HEALTH -
Adventurous Taste: Grilled Octopus with Coriander and Sweet Chili
Posted on 12 December 2014 DIET & WEIGHT, HEALTH -
Filling and Friendly: Chicken and Pineapple Quesadillas
Posted on 05 December 2014 DIET & WEIGHT, HEALTH -
Green Bean Casserole with Shallots
Posted on 28 November 2014 DIET & WEIGHT, HEALTH -
Don’t Diet. Think Different
Nobody really likes to diet, so why not quit? No, you shouldn’t stop trying to lose weight or live healthier. You should still do those things—you should just d... Read more
Posted on 26 November 2014 DIET & WEIGHT, HEALTH -
What to Eat for Dinner: Caramelized Onion Lasagna
Hardy, warm, but still low calorie, cholesterol, and fat, this lasagna is perfect for anyone looking for a heart healthy recipe. Read more
Posted on 21 November 2014 DIET & WEIGHT, HEALTH -
Low Fat Foods: Do They Live Up To Their Name?
If television commercials and celebrity dieters being paid big bucks to endorse products are to be believed, low fat foods are the gateway to weight loss,... Read more
Posted on 19 November 2014 DIET & WEIGHT, HEALTH -
Satisfying Your Sweet Tooth: Vegan Peanut Butter Fudge Squares
Have a sweet tooth but still want to be able to eat healthy or maintain a vegan lifestyle? No problem, there are several recipes you can try to satisfy your... Read more
Posted on 14 November 2014 DIET & WEIGHT, HEALTH -
Artificial Sweeteners = Heavier You
Maybe table sugar got a raw deal after all.For a few decades, now, people trying to lose weight or live a healthy lifestyle have been avoiding table sugar at... Read more
Posted on 12 November 2014 DIET & WEIGHT, HEALTH -
Good Morning Treat: Strawberry Bruschetta
Here’s a sweet and quick breakfast treat of strawberry bruschetta to get you ready to greet the day! You probably already have all the ingredients in your... Read more
Posted on 07 November 2014 DIET & WEIGHT, HEALTH -
Whole Grains Vs. Whole Wheat: Which is Better For You?
Whole grain or wheat–which is a better choice when it comes to achieving your weight loss goals?The answer might surprise you. Read more
Posted on 05 November 2014 DIET & WEIGHT, HEALTH