Anytimeyoga

LATEST ARTICLES ( 249 )

• Eating on the Clock

  Contains discussion of weight loss.So I’ve been seeing variants of this story for the past day or so — that people who consume the bulk of their calories earlie... Read more

  Posted on 31 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING

• Running Lights

  For a while — the past year or so, maybe? — I’ve been using this light to help make myself visible on night runs. Despite the negative reviews there, I’ve been... Read more

  Posted on 30 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• I Read These on the Internet and Thought They Were Neat.

  Strengthening our Voices [note for internalized fat bias] by Jeanette at The Fat Chick Sings — “We are patronized. We are discriminated against. And whenever... Read more

  Posted on 29 January 2013 CURRENT, SOCIETY

• Guest Author: On Apples and Abdominal Adipositivity

  Laura is a twenty-something fatshionista. She enjoys cupcakes, climbing trees, contra dancing, and smashing the kyriarchy. She currently blogs at Tutus and... Read more

  Posted on 28 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Everyday Yoga Reminder

  Just a reminder that I’d love to be able to put out the janu sirsasana photo post on February 1 if I get at least 2 more submissions. Read more

  Posted on 26 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Donut of Defiance

  

  [Discussion of diets, weight loss, and eating.]Before the semester break, my employer’s human resources department sent out an email advertising a... Read more

  Posted on 25 January 2013 HEALTHY LIVING

• Winter Blahs Guest Blogging

  I am having them — the post-holiday, second semester, too dark too long, isn’t-it-summer-yet blahs. I’m still writing, and I’ll keep writing. Read more

  Posted on 24 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• I Read These Things and Thought They Were Nifty.

  You Can Stop Wondering Why I’m Fat [notes for fat bias and body policing] by Ragen at Dances With Fat — “What I’m going to say is that this treatment of fat... Read more

  Posted on 23 January 2013 HEALTHY LIVING

• Writing About Roe

  There’s a lot I’ve said about Roe v. Wade — as well as other court decisions and pieces of legislation related to reproductive justice — over the years. And... Read more

  Posted on 22 January 2013 BODY, MIND, SPIRIT

• Goddess Squat

  Which is simultaneously a hip yoga pose, an adductor stretcher, and a pose I love to hate. It may also be a pose that works the adductor muscles eccentrically. ... Read more

  Posted on 21 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• January New Recipe: Gouda Mac and Cheese

  

  As people sometimes do, my partner and I spent New Year’s Eve at a friend’s house. As is customary, we showed up with a bottle of carbonated alcoholic beverage... Read more

  Posted on 19 January 2013 FOOD & DRINK, HEALTHY LIVING

• Toilet Paper & Pathos

  

  I’m teaching my kids rhetorical appeals as part of a unit on persuasive reading and writing. As a very introductory example to the idea of pathos, I explained... Read more

  Posted on 18 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Ditching the Resolutions

  No, I’m not giving up on mine. But apparently, January 17 is Ditch New Year’s Resolutions Day (though also apparently fairly unauthoritatively). I can’t help bu... Read more

  Posted on 17 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Whittle Your Waist

  I am, as I like to call it, in the awkward stage of “dating” my new local yoga studio. (My old yoga studio has undergone a number of management and teacher... Read more

  Posted on 14 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Quote of the Day

  From “New York City Ties Doctors’ Income to Quality of Care” by Anemona Hartocollis in The New York Times. Basically, the city hospitals and the doctors’ union... Read more

  Posted on 13 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Failing, Flying, & Handstands

  

  Via Academy of American Poets, “Failing and Flying” by Jack Gilbert:Everyone forgets that Icarus also flew. It’s the same when love comes to an end, or the... Read more

  Posted on 12 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Getting a Better Body

  [Note for discussion of diet and weight loss.]It’s that time of year again, when the New Year’s resolution weight loss ads outnumber even the regularly schedule... Read more

  Posted on 10 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Eagle Pose, Chair Edition

  The last installment of the hip series looked at eagle pose. There were a few variations for arm and leg positions. However, all of those positions assumed a... Read more

  Posted on 09 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Hip Yoga: Eagle

  In the last hip yoga post, I detailed a reclined stretching pose. For the next few posts of the series, I’m going to look at postures that contract and... Read more

  Posted on 08 January 2013 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS

• Hating Gym: Liking Gym Edition

  

  I have admittedly invested a lot of both time and effort in chronicling why I despised my ninth grade gym class: Scale Edition and the competitive BMI portion o... Read more

  Posted on 12 September 2012 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SPORTS