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LATEST ARTICLES ( 137 )

• Top 5 Pilates Exercises for Flat Abs

  

  By Teenfun1. Mermaid with BallSit on the floor or on a mat with the ball at your left side. Bend your left leg in front of you, and your right behind you. Read more

  Posted on 29 January 2014

• Moroccan Coconut & Recipes Chick Pea Soup

  

  By Meet Karina On a whim I threw together this North African inspired fusion of flavors led by cravings and intuition. We slurped it down and scraped our bowls. Read more

  Posted on 28 January 2014

• Good Recipe - Turkey Meatballs with Asian Style Noodles

  

  By Meet Karina Free Turkey Meatballs Recipe with Lime, Mint and Ginger on a bed of Asian Style Noodles, Baby Spinach and Fresh HerbsI whipped up an easy Asian... Read more

  Posted on 21 January 2014

• Extreme Tips To Get 6 Pack Abs

  

  By Sia Cooper The truth is, for most people getting six pack abs is not an easy task because it requires dedication and motivation... but it is possible! Read more

  Posted on 20 January 2014

• Easy Appetizer: Recipe Bacon Wrapped Breadsticks

  

  By Sheri WetherellLooking for tasty appetizer recipes for your game day party? You'll definitely get cheers from your crowd if you serve these yummy Bacon... Read more

  Posted on 19 January 2014

• Kale Soup with Spicy Chicken Sausage and Sweet Potato

  

  By Meet Karina Kicked up kale soup with spicy chicken sausages and sweet potatoes.March is not exactly behaving like a lamb. It has snowed twice recently,... Read more

  Posted on 17 January 2014

• Slow Cooker Stew Recipe with Buffalo Sausage

  

  By Meet Karina Slow Cooker Stew Recipe with Buffalo SausageThis is a robust and rowdy recipe perfect for a crowd to slurp during half time or whatever time you... Read more

  Posted on 16 January 2014

• New Free Recipe Dinner Rolls

  

  By Meet Karina We've been slurping lots of soup this Spring while the temperatures hover well below my chilly bones preference of 72 degrees. I hate to... Read more

  Posted on 15 January 2014

• Free Corn Muffins - A Spicy New Recipe With a Secret Ingredient

  

  By Meet Karina Come TogetherFree Corn MuffinsMy heart is often tugged in multiple directions. Yanked this way, and pulled that way. Like one long, drunken walk... Read more

  Posted on 14 January 2014

• Free Banana Corn Muffins Recipe

  

  By Meet Karina Free Banana Corn Muffins RecipeI love using banana puree in vegan baking. The mashed sweet fruit gives egg-free muffins a pull-apart tenderness.... Read more

  Posted on 13 January 2014

• Creamy Penne Pasta Bake with Zucchini

  

  By Meet Karina Creamy Gluten-Free Penne Pasta Bake Recipe with ZucchiniThis fresh as a breeze Spring pasta bake is light and easy, vegan and gluten-free. The... Read more

  Posted on 11 January 2014

• Buckwheat Chocolate Chip Cookies Recipe

  

  By Meet Karina Updated for 2014...} I know what you're thinking. Not another cookie recipe. Please. I've had it with melty chocolate chips and crunchy, chewy... Read more

  Posted on 09 January 2014

• The Best Vegan Baked Mac & Cheese Recipe

  

  By Meet Karina The Best Vegan Baked Mac Cheese Recipe Some folks do it up fancy for V-day. Lobster. Steak. Chocolate-dipped strawberries. Not us. Read more

  Posted on 08 January 2014

• Free Pizza Flatbread with Roasted Vegetables

  

  By Meet Karina Free Pizza Flatbread with Roasted VegetablesI've been offering up picnic food recipes this week because we're eating easy picnic style here in th... Read more

  Posted on 07 January 2014

• Easy Champagne Vinegar Red Potato Salad

  

  By Meet Karina Easy Vegan BlissFor those of you looking for a mayo-free potato salad recipe, here's an easy, tasty picnic style salad seasoned with Champagne... Read more

  Posted on 06 January 2014

• Free Pizza Crust, Free Goddess Style

  

  By Meet Karina Free Pizza CrustFor years I've missed pizza. Not because there isn't gluten-free pizza available. It's out there. You can find it if you look har... Read more

  Posted on 05 January 2014

• Free Chocolate Gingerbread Recipe

  

  By Meet Karina The taste of this dense and lovely gingerbread smacks delightfully of cocoa and ginger spice. The texture is akin to pound cake. Read more

  Posted on 02 January 2014