While I’ve been working on a rather low-carb diet for a week now (except today), I don’t mind telling you that sometimes I wish the Susan Powter high-carb diet of the early 90s actually did work. Wouldn’t it be lovely to have a diet where you could eat spaghetti and baked potatoes and not feel like you were committing espionage or something?
Purchase Franco Carlotto's Carb Cycle on Amazon.com.
Actually there is a way, according six−time Mr. World FitnessFranco Carlotto called the Carb Cycle. This simple but effective method allows you to eat your favorite meals and carbs regularly by constantly filling and depleting your body's natural carb storage system with his special revolutionary method.The short book is powerful, logical, and practical so you
can understand what to eat and what not to eat and most importantly, why and
when as well as to make notes, etc. Franco
explains how to properly consume carbs as a tool for fat burning and not to
overeat. Not only does this book make it easy to understand but also teaches
what to eat, at what time and on what days. Following the guidelines outlined from Franco, you don’t
have to count carbs, but just follow The
Carb Cycle.
Thankfully, this diet isn’t complicated or restrictive. And it’s not a plan, but a way to eat without feeling like you’re missing out (which is normally one of my problems with diet plans.) And ultimately, you’ll maximize your fat−burning, speed up your metabolism, and increase your energy levels when you follow the cycle.
The Carb Cycle
Franco
Carlotto
Buy It
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