TERIYAKI BEEF
I am a big fan off of teriyaki chicken so i mix it with different meat. Teriyaki Beef has an even better and sweeter taste then the other version on healthy lunch ideas. The beef has is usual taste and which blends well with all the other ingredients. This recipe on healthy lunch ideas doesn’t taste nice on its own in fact if you try it with a bit of cheese and a bit of salad on a sandwich and the bread should contain a bit of herbs then wallah! It’s so amazing and it is such an awesome sensation that will leave you speech less. If you enjoyed this recipe or had a same experiences then feel free to leave a comment.
Ingredients:
- 1 lb skirt beef steak
- 1 c teriyaki sauce
- 2 tbsp soy sauce
- 1/2 tsp ground ginger
- 1 tsp ground black pepper
- 1/2 tsp fresh minced garlic
- 2 tbsp oyster sauce
- 1 tbsp black bean sauce
- 1/4 cup sesame oil
- 4 oz onion (1/4″ jullienne”)
- 6 oz broccoli florets
- Cut skirt steaks into 1″ cubes and combine all above ingredients in mixing bowl.
- Mix thoroughly and let marinate for at least a half hour at room temp.
- Refrigerate until needed.
- When ready to cook:
- separate beef only from marinade (save everything else).
- In a wok, heat up about a 1/4″ of olive oil.
- add beef and cook 3/4 done.
- Add marinated vegetable (broccoli and onion).
- cook until beef is done, then add approximately 1 cup (or as much as desired) of marinate to beef and veggies.
- Cook overlow flame to slight boil.
- Serve over rice with wonton noodles around edge of plate (or pasta bowl)
