Food & Drink Magazine

Secret Recipe Club Sweet Potato Hash

By Fitnspicy @fitnspicy

Breakfast for dinner makes me happy. Especially when I have the house to myself and can make whatever I want, blast the radio, dance around the kitchen with the dogs (I know you do this too). When I have those nights to myself I tend to make breakfast for dinner or something that might not be Scott’s favorite.

 

Now I know he would love this dish (he ate the leftover hash part without eggs and sent me a text about how good it was). But what makes this dish is an over easy egg on top, runny and delicious. Coating the vegetables and making me so happy. Yes I am going on and on about how good runny eggs are but seriously, I love them!

 

This was my pick for the Secret Recipe Club this month and I went way back in the recipe archives of Jessie’s blog. She is a busy Mom and writer.

 

Quinoa and Beans (1 of 4)

 

This was even better with Slap Ya Mama on it. It’s one of those seasonings where you get introduced by a friend and then become obsessed with it and your husband starts hoarding it because its that good. I highly recommend it.

 

Quinoa and Beans (3 of 4)

Sweet Potato and Black Bean Hash with Fried Eggs

Secret Recipe Club Sweet Potato Hash

by A Fit and Spicy Life

Prep Time: 15 minutes

Cook Time: 15 minutes

Keywords: breakfast

6055535

 

Ingredients (Serves 2)

  • Olive Oil
  • 1/2 lb turkey breakfast sausage
  • 2 sweet potatoes, peeled and diced
  • 1/4 of 1 large red onion, finely diced
  • 1 can black beans, drained and rinsed
  • 1 zucchini, diced
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 2 teaspoons ground coriander
  • Salt and pepper
  • 1/2 cup chopped flat-leaf parsley
  • 1 cup extra-sharp Cheddar
  • 1 tablespoon butter
  • 4 large eggs

Instructions

Preheat a large nonstick skillet over medium high heat. add the olive oil.

Add sausage chunks and brown for 3 minutes.

Add the sweet potatoes and the chopped red onion to the sausage, season with chili powder, cumin, coriander, salt and pepper, stir frequently and cook for 6-8 minutes.

Add the black beans and zucchini and cook for additional 4-5 minutes.

While the black beans and zucchini are cooking, fry the eggs.

Top the hash with parsley, cheddar and fried eggs. Serve.

Powered by Recipage

Back to Featured Articles on Logo Paperblog