Food & Drink Magazine

Quinoa and Black Bean Salad

By Fitnspicy @fitnspicy

We were out to dinner a few weekends ago and there was a little garnish salad with an appetizer we ordered, that few bites inspired me to make this salad! I guessed on a lot of the ingredients but did ask the waiter about the dressing. The secret? Apricot nectar. Seems very strange but it adds just a hint of sweetness. It was really hard to find but worth the 3 stores I stopped at. And Scott loved the juice so much he had it gone in 2 days. I think that says something.

This salad was great for a summer get together that we had to send our friend Kelly off, who is moving to LA. Not goodbye but see you soon. That is definitely our hope, not to go long without seeing Kelly again.

Quinoa and Black Bean Salad 2

Quinoa and Black Bean Salad

Quinoa and Black Bean Salad

by A Fit and Spicy Life

Prep Time: 20 Minutes

Cook Time: 15 Minutes

Keywords: entree salad vegan


Ingredients (Serves 6-8)

    For the Salad

    • 1 cup quinoa
    • 2 can black beans, rinsed and drained
    • 1/4 red onion, finely diced
    • 1 mango, diced
    • 1/2 jicama, diced
    • 1 pint cherry or grape tomatoes
    • 1/4 cup sunflower seeds
    • Salt/Pepper

    For the Dressing

    • 1/4 cup olive oil
    • Juice of 1 lime
    • 1/4 cup apricot nectar or mango juice
    • 1 jalapeno, seeded and diced
    • 1 large handful mint leaves, roughly chopped


    Cook quinoa 10-15 minutes and allow to cool.

    In a large bowl combine quinoa, black beans, onion, mango, jicama, tomatoes and sunflower seeds. Stir together. Top with salt/pepper.

    In a small bowl, whisk together olive oil, lime juice, apricot nectar, jalapeno, and mint.

    Pour over salad and serve immediately or chill for a few hours.

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