Fitness Magazine

Quiet, Cozy Day

By Nadine
It's one of those curl by the fire days. I love rainy, cool weather like we're having right now.
Even when I'm relaxing I have a tendency to be up and down a lot. Lots of movement and lots of up and down the stairs.
But today I am trying to give an injured leg as much rest as possible. So I will spend the day lying on the couch watching TV and movies.
Productivity is good, but so is rest and relaxation. Now that the productive part of my day is over (teaching / administration), I'll head in to the hibernation portion.

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