Fitness Magazine

May Yoga in the Park

By Nadine

All of these are free offerings. Open to everyone, beginners welcome, no need to pre-register. 

Each offering is two back-to-back classes (30 min Yoga, 30 min Meditation). Come to either one, or both.

Yoga will be a 30 min standing practice (no mat needed). Meditation will be seated. There will be benches available to sit on, or you can sit on the ground. You may want to bring a mat, blanket or cushion for comfort. 

Sunday, May 12

Yoga at 9:00 am, Meditation at 9:30 am
Bowen Park Amphitheatre (by Duck Pond) 
Free parking available in upper lot or close to duck pond 
Duck Pond Google Map or Bowen Park Map

Sunday, May 26

Yoga at 9:00 am, Meditation at 9:30 am
Maffeo Sutton Park - in the grassy area out from the Pavilion
Parking is free on the weekend
Maffeo Sutton map

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