PROTEIN PORRIDGE!
I just want to put a quick review up of Hench Nutrition's protein porridge. I got given this quite a while ago, but have only recently started to use it - I put it in my supplement cupboard and genuinely forgot it was there! (that's my memory for you...) But you know what? I love it! I wish I started eating it sooner!
I find this to be a great breakfast, but also, a great snack. I have had it in the morning, afternoon and also evening! The flavor I have is vanilla and honey, and on its own, I really do like it (and I'm someone that has never really liked porridge before). I've experimented with different toppings - nuts, fruit, spices, even a little coco powder!
So, what's in it?
The ingredients consist of - Rolled oats, Protein blend (milk protein concentrate, whey protein concentrate), Flavouring, Sucralose.
What's the nutritional info?
Per 75g serving:
- 272 kcal
- 22.7g protein
- 5g fat
of which sat fat - 0.9g
- 32g carbohydrates
of which sugars - 1.4
- 5g fibre
Everyday porridge is a very common breakfast, but for those looking to build muscle and size, or to stay lean, this protein porridge is a great swap. It contains high protein, good amount of carbs, low fat and low sugars - a perfect breakfast or snack.
Do I recommend this? I sure do! The price is very competitive, and as always with Hench, the customer service is brilliant!
Visit their website and check out their range of products - www.henchnutrition.com - use my discount code - HNBKHM1H
