Fitness Magazine

November Love List

By Nadine
20 things I'm loving right now:
  1. Coconut rice pudding.
  2. Friends who I never run out of things to talk about with.
  3. Sunny days.
  4. Curling up on the couch to read in the mornings.
  5. Restorative Yoga, it adds such a nice balance to the Hatha and Yin.
  6. The feeling of lightness from the elimination diet I'm on.
  7. Wheat free soy sauce.
  8. Waking up with a cat next to me.
  9. Time outside.
  10. Club soda with lemon.
  11. Both new and continuing students.
  12. My mom's boundless energy (glad one of us has that).
  13. My hair: it's getting so long!
  14. Melons, it may not really be the season but I'm glad I can get them right now.
  15. The new tv show Grimm.
  16. Water: the most nourishing thing I can drink.
  17. Big hoodies and warm toques.
  18. My relatively small to do list.
  19. Exploring Salamba Sarvangasana (Supported Shoulderstand).
  20. The knowledge that I'm giving my body nutrition right now instead of things that tax it.

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