Food & Drink Magazine

Manzo in Insalata

By Steve @hli_steve

To enjoy the most out of your beef steak than you ought to make this Manzo in Insalata. It is a type of Marinated Beef, now the ingredients or marinating is simple and plain ingredients but when they are put together they taste heavenly. I have tried this Manzo in Insalata in a local restaurant in italy for my healthy lunch ideas and honestly I loved it to bits. Though I had to guess most of the ingredients due to the fact that my italian isn`t good and the chef said alot but it was something I could not understand. If you have ever tried this Manzo in Insalata or willing to make it. Please do share with us your thoughts at the end to tell us if you think something is missing from the recipe below. Enjoy this Manzo in Insalata from healthy lunch ideas.


  • Beef, oil, salt, pepper, vinegar, parsley, capers, mushrooms, olives, vegetables.
  1. Cook a fillet of beef (or the thin end of a sirloin), which has been previously marinated for two days in oil, salt, pepper, vinegar, and chopped parsley.
  2. When cold press and glaze it, garnish it with capers, mushrooms preserved in vinegar or gherkins, olives, and any kind of vegetables marinated like the beef.
  3. Serve cold.

Manzo in Insalata

Photo by: cookbookman17

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