Make a face mask and take time for yourself
In about ten minutes, a mask gives the skin all the benefits of a full cosmetic treatment. The secret is to choose the most suitable for each type of skin.
Cucumber, oatmeal, chamomile ... facial masks are authentic vitamin cocktails that have been used since ancient times to take care of the skin, especially to deeply cleanse and nourish it.
A facial mask is nothing more than a mixture of certain active ingredients of a more or less thick consistency that is applied to the skin of the face and neck in order to cleanse, hydrate, nourish, relax or firm the skin
THE BENEFITS OF SKIN MASKS
Regularly applying a mask is not only a pleasant way to take care of yourself and take a moment, but it also has benefits for the skin:
- They prepare the skin for other cosmetics: The masks form an insulating layer on the skin that produces slight congestion. This effect is accompanied by vasodilation, an increase in local temperature, and an increase in the hydration of the horny layer. In this way, the epidermis is prepared to optimally absorb the nutrients provided.
They cleanse the skin: as the temperature increases, sweating also increases, so the sebaceous secretion, when melting and being washed, uncovers the pilosebaceous orifices. In this way, its impurities are released, which are absorbed by the mask itself.
They have a revitalizing effect: Normal, healthy skin is pink, shiny, smooth, and soft. When it is dull, worn, pale, or wrinkled, it is because it experiences some kind of imbalance and premature aging due to bad habits, exposure to environmental pollutants, or stress.
These symptoms are due to the deterioration of the main functions of the skin, such as the growth of new cells or the production of elastin and collagen. The masks provide antioxidants to repair and rejuvenate damaged tissue and improve blood flow and provide moisture and nutrients to replenish damaged layers. In short, to restore the splendor of the skin.
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HOW AND WHEN TO APPLY A MASK
The masks clean in depth and provide nutrients to the deepest layers of the skin, in order to achieve a clean, fresh and relaxed face, but you have to choose the most suitable for your skin type and apply them well.
Today there is a wide variety of masks, with highly specific functions. You can use them as a complement to daily treatments
The frequency of application will depend on the type of mask you choose and your skin type.
Moisturizing masks. Its function is to provide water. In addition, the skin is soft, and with a more luminous tone. The smooth and fill in wrinkles, leaving skin more juicy. They can be applied twice a week on dry and mature skin, or once a week on young and combination skin
Purifying masks. They deeply cleanse the excess oil accumulated in the sebaceous pores and the impurities that dull the skin tone and prevent the penetration of other treatments. They are also known as descalers and their main component is clay. They are highly recommended for oily and combination skin, with a frequency of once or twice a week. The results are spectacular. They are also useful when the skin looks rough and dull. This is followed by a slightly astringent toner and a facial cream suitable for oily or combination skin.
Relaxing masks. They work by relaxing the skin and smoothing wrinkles and exert a tightening effect. They are applied on tired faces and it is important to do it in a relaxing moment while enjoying a bath or lying on the sofa. Its main assets are relaxing plants such as orange blossom, lavender, yarrow, or chamomile oil.
Firming masks. They plump up the skin and leave an invisible tightening film that stretches and leaves the skin smoother. They are also called stimulants and contain vegetable oils of wheat germ, rosehip, Gotu kola, or horsetail. Its application is recommended on mature skin from 40 years old, once a week.
Below you will find information about the best mask ingredients for each skin type and you will be able to refine even more in the choice of your mask. Once you have it, follow these steps to apply it:
You must apply the mask on a clean face, with open pores. The ideal is to perform a light exfoliation prior to applying the mask. In this way, the penetration of the assets is easier.
Spread the mask with a brush or your fingers in an even layer approximately 2mm thick, covering the face and neck, but avoiding the eyes and lips.
Once extended, it is advisable to lie down or in the bathtub, taking a hot bath.
Remove the mask after 30 to 40 minutes with a damp sponge or warm water.
Finally, apply a tonic to help close the pores.
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THE BEST MASKS BY SKIN TYPE
Although there are many products on the market, you can prepare your own personalized mask depending on the type of skin you want to treat. Let's see below some suitable ingredients to treat different skin types, equally applicable to men and women as long as they have the type of skin indicated in each case.
FOR DRY SKIN
- Apple. It is rich in mucilages that act as softeners and moisturizers. In addition, it provides water, vitamin C and potassium, an essential mineral in skin regeneration processes.
- Orange blossom. The orange blossom and its distillation water or its essential oil act as relaxants of the epithelial tissues, refreshing and softening the skin.
- Avocado. Provides an oil rich in monounsaturated essential fatty acids, vitamins A, E, and some of group B, which help to eliminate wrinkles and keep the skin hydrated.
- Wheat germ oil. It is the most remarkable source of vitamin E, a natural antioxidant that prevents premature aging and regenerates the skin.
FOR NORMAL OR COMBINATION SKIN
- Carrot. It is rich especially in carotenes, precursors of vitamin A. It is especially indicated in people with dermatological problems.
- Citrus The orange or lemon juice incorporated into any mask promotes blood circulation and the supply of nutrients to the epidermis.
- Almonds oil. It is hydrating, nourishing, and protective. It contributes to giving more elasticity to the skin and is suitable for all skin types except those with an oily tendency.
FOR OILY SKIN
- Nettle. The nettle leaves prepared in infusion and included in a mask act as an astringent and favor the elimination of toxic substances from the skin.
- Burdock. The infusion of burdock regulates the oily secretion of the skin and prevents the appearance of pimples and pimples.
- Witch hazel. Witch hazel has an astringent effect, as it closes the pores a bit and reduces oily secretion. It also promotes blood flow and tones the skin.
- Thyme. The thyme infusion works as a natural antibiotic and disinfectant. It is indicated for oily skin with a tendency to form pimples and blackheads that can become infected.
- Clay. White clay or kaolin absorbs the most embedded impurities in the sebaceous pores and also exerts an astringent effect, thus reducing oily secretion.
FOR SENSITIVE SKIN
- Chamomile. Sweet chamomile oil or infusion relaxes and soothes the skin. Above all, they reduce redness, inflammation, and itching.
- Mallow. Due to its mucilage content, mallow flower hydrates and prevents the skin from losing its water content. In addition, it softens the skin.
- Oats. It is one of the most complete cereals from a nutritional point of view. Rich in polysaccharides that provide softness and protection to the skin. Especially indicated in cases of eczema, atopic dermatitis, and urticaria.
- Calendula. Calendula flower macerated in oil softens and improves redness, flaking, itching, and dryness of the skin.
- Jojoba oil. Rich in antioxidant substances, it is recommended for sensitive or mature skin.
HOMEMADE CHAMOMILE, OATMEAL, AND ORANGE BLOSSOM MASK
This homemade mask is especially recommended for sensitive or dry skin :
Previously you will need to have macerated some chamomile flowers in a vegetable oil of your choice, for example, an almond oil.
Mix 3 tablespoons of your chamomile oil with 3 tablespoons of wheat germ oil, half a glass of orange blossom water, and a sufficient amount of oatmeal to achieve the proper consistency.
Apply it to clean skin.
