I have now hit day 30 of my 90 Day Challenge so it’s time for another weight loss update. I have been busting my buns almost every morning with some form of workout and I have been sticking to my diet. It is 30 days in and I am now at a 10.4 pound weight loss!!! Kenin has a chart that tracks our weigh-ins and it seems that my body likes to lose a few pounds then gain a few pounds and this is a vicious cycle. While I have let this demotivate me in the past, somehow seeing it on a chart has helped me understand my body and the way I lose weight. I am using this to focus on breaking through my plateaus and keeping OnTheRoadToFit.
My 30 Days of Progress
Now, many of my friends and family have requested my before and after photos for this 90 Day Challenge. I really don’t see a huge difference in my appearance yet, but the scale and my measurements don’t lie.
30 Days and I needed new pants
I might hate looking at these photos of my arse now, but give me another 60 Days to complete my first 90 Day Challenge and I will show you a whole new me.
If I keep this up I’m gonna need new pants again soon!
I have 60 days left on this Challenge and I am going to rock it! I feel great and soon I will look great too. Join us on the Challenge and let’s get healthy and wealthy together!
My 30 Day Weight Loss Update Progress Report
Weight at Beginning of 90-Day Challenge – 185 lbs
Weight as of this writing – 174.5
Total loss = 10.4 lbs!
Exercise – 5 Days of exercise video with interval training.
