Beach body’s Insanity Workout is the most challenging program, It is so fast and it taste your power and strength it’s a program that will leave you exhausted every time you follow it, it is destined to train seasoned athletes now it is available for you at home. Now what about having a personal trainer showing exactly what to do, where to start and everything, that’s why people love insanity workout program, because when you purchase a version of the program you’ll find a schedule attached to it, that calendar will be showing exactly what the trainer does exactly, you just need to post it on your wall and start listening to your trainer that will help you remind what workout you have to do today and what to expect for the rest of sixty days on the beachbody’s program.If you have already the program you will recognize that the calendar is missing, but don’t worry we had it for you scroll down click on the download button you’ll get a pdf version that is printable, print it the put it on the wall and get started with the long challenge, as I said before insanity workout it’s not for a regular person it is destined to fitness models and athletes so that is so challenging, if you win the challenge then you’ll get a very satisfying results trust me you will not know yourself your body after achieving those 60 days, you will not be disappointed.
The program below includes one workout per day for 6 days a week and one rest day each week. It is up to you what day you would like to start on. Since the remainder day is that the last day of the week, time it accordingly so that the rest day falls on the day that you favor not to possess to see.
Insanity Workout Schedule Pdf
