How to Grow Hair Faster - Top 5 Tips

Sorry guys, this one is for girls! How does one grow hair faster? Are you having problems with that lovely hair? Is it harder now you are in your 'later years' to grow that luxurious hair quickly, than when you were in your teens and 20's? Yep, I think all us ladies know exactly how you are feeling at this point in time. Not to worry though, I am going to give you guys a few pointers, based on my lifelong experience within the hair industry, which will help you retain and regrow those fantastic locks.1. The first step to help grow hair faster is to trim and remove any damage - Trim where possible, and make sure the split ends are removed. If the split ends aren't removed they will run down to the roots and cause problems with the new hair follicles. Trim every 8 weeks or so.2. Buy some Mira Hair oil - Mira hair oil is an oil which contains several different types of herbs. These herbs help stimulate blood flow to the scalp. Then, what is needed is a 3-5 minute massage using your fingers in small circles, starting from the base of the scalp to the front of the head. After this, use a wide toothed comb to help distribution and aid blood circulation. A combination of the massage, oil and comb will definitely go a long way towards stimulating hair growth. Give it a good gentle going over!3. Ensure you have a balanced diet and proper exercise to help grow hair faster Exercise is possibly one of the most overlooked necessities when it comes to growing stronger, healthy hair. To grow hair faster, its simply essential as the sweating from the scalp clears blocked follicles and increases blood flow. A healthy diet is also essential - make sure that you consume a good protein content, ash air consists of protein also known as keratinized protein. Amino acids capsules also help and will enter the bloodstream directly.4. Go natural! - Women want beautiful hair, and are willing to do anything for it right? As a result of this there has been a huge influx of over the counter prescription type drugs and miracle cures which claim to grow hair faster. Some of these products chemically clean the scalp, and other attack the hair follicle problems. The results have been proven to be inconclusive, and you will usually end up causing more harm than good. Natural treatments (such as the few tips touched on above) are safe and proven. Even pregnant and nursing moms can use natural hair loss products without having to worry.5. A few miscellaneous tips I am going to throw a few simple ones at you. Simple and obvious, but usually not recognised. Avoid very hot showers. Roots and follicles will be damaged. And lastly try what I call 'hair tugs', its as simple as stimulating the roots by tugging gently on your hair. Not too hard though!
So there you have it folks, a quick little tutorial, and a few top tips on how to grow hair faster.By Rachael Jones