4. Avoid Foods Rich in Cholesterol - The common foods that contain this one are eggs, organ meats, cheese, butter, whole milk, beef and vegetables oil. This procedure does not necessarily mean that you should not eat them rather to consume it less. This kind of prevention is considered as a very useful one.5. Lecithin - This is a fatty food substance that is very helpful in administering the cholesterol levels. Egg yolk, vegetables oil, whole grain cereals, soybeans and unpasteurized milk are the foods that are best source of this.
These are the five natural remedies for high cholesterol that you can use. Bear in mind that once you neglect treating your high cholesterol there is a big possibility that it may cause problem to your entire health. Hence, if you find out that your cholesterol is high right now better start doing the things that are mentioned above to lessen it.By Dr Andrew Napier
![Natural Remedies For High Cholesterol Natural Remedies For High Cholesterol](http://m5.paperblog.com/i/94/949698/natural-remedies-for-high-cholesterol-that-ar-L-xYfLzz.jpeg)