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How To Get Rid Of A Stuffy Nose: The Secret To Beat Nasal Congestion

By Vicknesh @wellhealthblog
Whether it is because you have a slight cold or because you are suffering from allergies, a stuffy nose is no fun to deal with. A Stuffy nose or nasal congestion makes living a normal day to day life much more difficult. It can be very annoying to have to constantly sniffle because of the congestion occurring in your nose. No one should have to slow down their lifestyle all due to a stuffy nose, yet many people are unaware of how to get rid of a stuffy nose. Fortunately though there are methods to get rid of the congestion quickly and easily from the comfort of your home.The first method I'll discuss here is the use of tea tree oil and water mixture. To do this, you simply get a bowl of hot water and a few drops of tea tree oil. With this mixture, you will then simply inhale the fumes. The smells will help to clear your nasal passages.A second way to get rid your nasal congestion is simply just by drinking green tea. Green tea contains natural antioxidants that help to cure this stuffy nose. The hotter the green tea is than the better. To make the green tea even more effective, you may wish to consider adding ginger and honey.
Thirdly is another fairly simple way to clear your nostrils is by using a vapor rub. You can buy vapor rubs at your local drug stores and apply the vapor rub throughout the day. You can even apply the vapor rub when you are sleeping so your needed beauty rest is not interrupted.After a long day of dealing with a congested nose, one of the best things that you can do is to take a nice, long and hot shower. Taking a hot shower is going to create a lot of steam. Inhaling this steam is going to help open up and clear the nasal passages and thus clear up your congestion in the process.Most people use saline treatments as a way to soothe and treat their pesky stuffy noses for good. Saline treatments can also be bought at your local drug store. Saline treatments most often come in sprays. Spraying this saline treatment into your nose can provide instant relief depending on how congested your nostrils are.
All in all, a nasal congestion is not a fun thing to deal with at all. It can slow us down and make us feel unmotivated. Thankfully though there are ways to treat this condition, and most of these ways are simple and quick! By taking a long hot shower, drinking some tea, applying some vapor rub, inhaling a tea tree oil and simply relaxing you should be able to relive yourself of your stuffy nose and then proceed to go on with your normal life.By Casey GentlesHow To Get Rid Of A Stuffy Nose: The Secret To Beat Nasal Congestion

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