Food & Drink Magazine

Healthy on the Road

By Fitnspicy @fitnspicy

I’m in the middle of a week long trip to Nashville for work. And that usually means a packed schedule, lots of late nights and a less than ideal workout schedule.

So I focus on trying to make a few choices to stay healthy. A good breakfast, workouts when I can and only have a drink or two when out.

I’ve managed to get 2 workouts in on top of standing and moving around the last few days. I’m happy with that!

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