Food & Drink Magazine

Fitness Friday: Workouts and Random Thoughts

By Fitnspicy @fitnspicy

I’ve had a really busy week, work has been crazy, we have had lots of commitments and workouts have been a big priority! Scott bought a Groupon to Core Power Yoga so he has been joining me in the mornings for a 6am class and for some Best Body Bootcamp workouts. I love when we get to workout together. And I love that he understands why yoga sculpt is such an awesome workout, I always describe it as a heated yoga bootcamp with weights. I usually burn at least 600 calories in it.

 

Sunday: C2 and Best Body Bootcamp

Monday: Hot Yoga Express

Tuesday: Best Body Bootcamp

Wednesday: Yoga Sculpt and Fitness Glo Workout at home

Thursday: Yoga Sculpt

Friday: I took a much needed a day off, although I did get a walk in with the dogs on snowy roads this morning

Saturday: Hot Yoga Express and a Best Body Bootcamp is planned

 

A few random thoughts from this week:

 

Why do women in a 6am class or at the gym that early have makeup on? Do they get up before and put it on and then workout? I don’t understand. I go to the gym to workout and get sweaty, not to look pretty or put together.

 

How do these women afford 9 different outfits of matching Lulu. I have about 4 pieces and all were found significantly on sale or thrifted.

 

If I hear one more person from the South complain about how cold it is I just might loose it. Really 30 is cold? Come live in Minneapolis where we had -30 windchills this past week. That is 60 degrees colder and we all still manage to live our lives.

 

Are women afraid of lifting more than 5 pounds? What do they link will happen? So confused.

 


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