Food & Drink Magazine

Fitness Friday: Working out with Your Dogs

By Fitnspicy @fitnspicy

Anytime I workout at home, I have Tanner and Clifford right by me trying to get attention. Tanner will be chasing me around, Clifford tries to lay on the yoga mat and they look at me like I am a crazy lady. It makes me smile every time!

 

Have you ever thought about working out like your dog? Not just chasing squirrels or going for a walk but doing a few exercises like they would (hello downward dog!) Grab your furry friend and give this workout a try:

 

 

All of these are pretty challenging, ladders kick my butt every single time!

 

Workouts This Week:

Sunday: Off, but we did put a culvert in our driveway. Shoveling and lots of steps involved!

Monday: Cardio and Weights

Tuesday: Off

Wednesday: Cardio and Weights

Thursday: Yoga Sculpt

Friday; Cardio and Weights

Saturday: Heading to Yoga in Minneapolis with PopSugar!


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