Food & Drink Magazine

Fitness Friday: Slowly Getting Back At It

By Fitnspicy @fitnspicy

A little iPad blogging from the doctors office this morning. Yet another doctor appointment, oh joy. But post sinus surgery they need to make sure everything is healing properly. No complications please!

I’m slowly starting to feel better, not as much pressure and I can bend down without feeling like someone hit me in the face. Baby steps

;)

Workouts this week:

Sunday: Women’s Health Next Fitness Star DVD (review coming on this, so far I love it)

Monday: Off

Tuesday: Yoga Sculpt

Wednesday: Off

Thursday: Yoga Sculpt

Friday: Cardio and weights very early this morning before my 8 am doctor appointment.

Saturday: Possibly snow shoeing but we will see how I’m feeling. And Scott too since he has a bad cold.

And a little love to all my online friends this morning. This is so true!

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