I am off today since we are heading to pick up our new puppy! We are driving to Illinois to pick our vizsla out of the litter. Pretty exciting! Although our house is feeling more and more like a zoo. Even though I am off I was still wide awake at 6am. The animals were awake and ready for their morning routine and I needed to clean, get the car packed up, get Tanner and Clifford stuff ready too. Scott is taking them up to his parents for the weekend, the neighbor is stopping in on Henry and I still need to get a workout in! Busy morning.
I’ve had a lot of conversations this week with various friends (online and in person) about making time for fitness. It is so much a part of who I am and it truly keeps me healthy and happy. I can tell a huge difference when I don’t get my workouts in (so can those around me!).
Workouts this Week:
Sunday: Checking out Alchemy on Class Pass and it was amazing! A mix between crossfit, bootcamp and yoga. I loved it and it was HARD. With a warm up and cool down, a workout consisting of muscle ups (I ended up doing mostly jumping pullups) and snatches I was definitely feeling sore on Monday
Monday: Even though I was sore I came home and did a workout after a long day at work and immediately felt better. The kettletoning routine from Tone It Up felt really good. Lots of stretches and pushing myself to do more of the moves with my 25lb kettlebell. A little Fitness Blender jump rope cardio at the end too.
Tuesday: Yoga Sculpt and a 30 Minute No Excuses Cardio Class via Class Pass. So much fun! It was a combo of pilates, cardio and we even did some weighted hula hoop abs.
Wednesday: My body needed a rest day!
Thursday: I had planned to workout but life just got in the way. And that happens sometimes and I am ok with that.
Friday: As soon as I hit publish I am headed to the gym for some cardio and weights. I’m excited for a good sweat session.
Saturday: Since we will be driving home the plan to have it be a rest day
Sunday: Trying my 2nd Barre class at a studio in St. Paul
I am even rocking my new Flex It Pink tank today for my workout. So soft and I love the messaging on it! This was a sample but I am planning on ordering a few of their other styles. So cute.
The winner of the yoga bag is Kate, I will email you!
