Food & Drink Magazine

Fitness Friday: Back to Normal

By Fitnspicy @fitnspicy

It feels like my schedule is finally getting back to normal, from all the holiday travel, being sick, life throwing bad news our way and just having to figure out when I would fit it all in. This week has been filled with fitness and pretty healthy eats. I would call that a success!

 

Saturday: Best Body Bootcamp, a new round and these workouts have been hard. Really hard! Loving that.

Sunday: A C 1.5 yoga class, really focusing on form and the fundamentals of yoga. It was very challenging to slow the vinyasa flow down and hold those poses.

Monday: Much needed off day.

Tuesday: Yoga Sculpt, first time in almost 2 weeks and it was a major butt kicking.

Wednesday: Best Body Bootcamp Workout B. Scorpion’s I hate you.

Thursday: Best Body Bootcamp Workout C. I love a good full body workout.

Friday: Off. 3 days in a row was enough. I am sore and tired, but that really is a good thing.

Saturday: Meeting a Twitter friend for yoga sculpt

Sunday: Best Body Bootcamp A

 

As soon as I feel like it’s getting back to normal I am traveling all of next week. I am gone Monday through Sunday. I am determined to get at least 3 workouts in at the hotel gym… hopefully it is not too bare bones.


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