I was recently asked my thoughts on this email forwarded to me. Since this covered so many different things and had the phrase “definitive answer” I thought it would be nice to share, along with my thoughts, which you’ll see in italics after each question, answer and their explanation. I tracked it down as an online article from Business Insider, which was summarizing information from a book titled Your Health: What Works, What Doesn’t published in 2010, supplemented with their own most current research to provide us with “a bottom line” on these health issues…
