I have a sweet tooth – I almost always crave something for dessert after dinner – and my kids do too! I was sent Country Life’s Biochem 100% Whey Protein to try and I made mine into a healthy creamy milkshake!
BioChem’s protein powder is now sourced from grass-fed cows, is non-GMO, gluten-free, soy free and is offered in three classic flavors: chocolate,
vanilla, and natural. BioChem’s reformulated whey protein provides the
capabilities to keep your tweens and teens (any you!) satisfied longer and is sure to please everyone in your family.
In my “milkshake” – into a blender – I added 3/4 cup almond milk, 1 frozen banana, 1 package of whey protein, 1 tablespoon of peanut butter and a few ice cubes. Blend it on the highest setting and it becomes smooth and creamy. So good. I have 3 teenagers and they all tried it and loved it!
Check out this recipe from their site:
*Whey Better Pumpkin Pie Natural Autumn Smoothie*
2 scoops BioChem 100% Whey Protein, Natural
6 oz Almond milk (or a low-calorie lactose-free option)
½ teaspoon Pumpkin Pie Spice
½ cup Canned Pumpkin
1 tablespoon Light Agave Nectar
7 oz Fat-Free Plain Greek Yogurt
5 ice cubes
Blend until smooth!
If you’ve never heard of this product or seen it – check out their store locator HERE to find one in your area.
This can be used as a snack or a quick breakfast when you are trying to get your family out the door fast on a school day!
