Just like Spring Cleaning I tend to evaluate my vitamins a few times a year. Is there anything new? Am I missing any key nutrients? How am I feeling? And with a long, cold, snowy winter that was filled with sinus infections for me I started doing a bit of research. Was there anything I could take that might help my overall energy levels? How about a specific supplement for nasal health?
Here is my latest vitamin line up. I purchased the Herbalife from my Sister in Law, the probiotic at GNC, the Modere with the gift code I mentioned in last week’s Spring Cleaning post and I just received the MitoQ as a sample. LOVE this combo. I have been feeling great!
The Netipot was a suggestion from my ENT doctor. I can’t say that I love it, but it is helping my sinus infections. Considering I was just on a 21 day dose of antibiotics to try and get things to clear up I am willing to try anything!!
Have you added anything new to your routine lately?
