Food & Drink Magazine

Cauliflower with Peas

By Fitnspicy @fitnspicy

After the indulgent strawberry cake batter blondies that I posted yesterday I figured it would be a good idea to bring a few vegetables back into my life. This vegan cauliflower dish is fantastic, with a lot of antioxidant rich spices this will warm you up on a chilly day.

The key to this dish is getting the cauliflower to start to get a rich brown color. It gives it so much flavor. We ate this as an entrée but it would make a great side as well. Spicy vegetable deliciousness.

Cauliflower with Peas (1 of 3)

Cauliflower with Peas (3 of 3)

Cauliflower with Peas

Cauliflower with Peas

by A Fit and Spicy Life

Prep Time: 15 Minutes

Cook Time: 20 Minutes

Keywords: entree vegan

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Ingredients (Serves 4)

  • 2 tbsp canola oil
  • 1 tsp cumin
  • 1 tsp ground ginger
  • 1 tsp turmeric
  • 2 tbsp coriander
  • 1 tbsp curry
  • 1 clove garlic, minced
  • 1/8 tsp cayenne pepper
  • Salt/Pepper
  • 1 small onion, diced
  • 1 head cauliflower, cut into florets
  • 1 cup frozen peas
  • 1 pint grape tomatoes, halved

Instructions

Heat the oil in a large skillet.

Add the onion, garlic, ginger and cumin. Cook for about 2 minutes.

Add the cauliflower and cook until the cauliflower starts to caramelize. About 8 minutes.

Add the peas and tomatoes. Stir in turmeric, salt/pepper, coriander, curry and cayenne.

Cover and cook for 7 minutes. Serve immediately.

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