Food & Drink Magazine

Brussels Sprouts Pasta

By Fitnspicy @fitnspicy

A pretty tasty meatless pasta dish. While it is meatless it may not be the healthiest thing ever, but at least it has Brussels sprouts in it. I feel like that balances out all the heavy cream and cheese.

 

Even being pretty indulgent this dish is pretty darn good. It makes enough to feed quite a few or have leftovers. But I am going to guess this will go pretty quickly. Rich, creamy, cheesy with a hint of lemon zest, nutmeg and of course a little greenery.

 

The best time saving tip for this dish is to be pre-chopped sprouts at Trader Joes! They were the same price as the whole ones and I had to do was open the bag and toss them in the skillet. Doesn’t get much easier than that! I will see to grate your own cheese though, it tastes so much better than the prepackaged store brand.

 

Brussels Sprout Pasta (1 of 3)

 

Brussels Sprout Pasta (2 of 3)

Brussels Sprouts Pasta

Brussels Sprouts Pasta

by A Fit and Spicy Life

Prep Time: 10 minutes

Cook Time: 15 minutes

Keywords: entree vegetarian pasta

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Ingredients (Serves 4)

  • 1 tbsp olive oil
  • 1 lb Brussels Sprouts sliced
  • 2 cloves garlic, minced
  • 1 1/2 cups heavy cream
  • 1 cup grated Pecorino cheese
  • 12 ounces farfalle pasta. cooked. Reserve 1/2 cup of pasta water
  • 1 tsp lemon zest
  • 1/8 tsp nutmeg
  • Salt/Pepper

Instructions

Heat the olive oil in a large skillet, add Brussels sprouts and garlic. Cook for 5 minutes.

Add in heavy cream and grated cheese. Stir frequently, for about 2 minutes.

Add 1/2 cup of the pasta water, stir to combine.

Pour pasta into skillet and stir. Top with lemon zest, nutmeg and salt/pepper.

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