Yesterday I woke up feeling just dandy. I even made it to the gym before work and ran great. I did my yoga and squeezed my 3:30 plank into my workday in a coffee break. All was wonderful except those sneezes. It started with one here and another there but then it seemed non-stop. I knew something was up. By the time I left work I knew Airborne would be on my agenda.


But in all reality, I can't complain too much. I haven't been really sick in a long time. Don't get me wrong, I have had days where I felt off but not this off. Perhaps my memory is blurry but the last real sick time I remember is over a year ago for the Honolulu Marathon. Or maybe not. Who knows. But I do know one thing. I am getting sick way less than I did before I started my running streak. And when I do get sick, I generally recover quite quickly and I do listen to my body. Right now, the number of miles I run this week don't matter. I will run later today and do my yoga...and yes, I will still plank. But I will also ensure I get plenty of sleep and rest to kick this cold ASAP!
If all goes well, I plan to return to my regularly scheduled blog post on Ab-Defining April and May Madness tomorrow. My head is just too fuzzy right now to analyze.
Have a great day!
Daily Gratitude: I am thankful for stores that are open before 6:00 am.
Daily Affirmation: I am stronger than this cold.