Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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A New Paradigm for Type 2 Diabetes
We need a new way to understand and treat type 2 diabetes. A paradigm based on science and addressing the core problem. That's what Dr. Jason Fung's talk is... Read more
Posted on 04 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Succeeding and Then Giving Back
After a lifetime of weight struggles in spite of doing everything correctly, Asmaa stumbled upon The Food Revolution video on Facebook. Thinking that she had... Read more
Posted on 04 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Does the Brain Need Carbohydrates?
Low carb can be great for losing weight and lowering blood glucose. But isn't it dangerous for the brain? Doesn't the brain need carbohydrates in order to... Read more
Posted on 03 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What Can You Do About Severe Food Cravings?
How do you introduce fruit after a sugar detox? How do you get below 25 grams of carbs per day? And is there anything you can do to try and resist severe sugar... Read more
Posted on 03 June 2017 DIET & WEIGHT -
“Love This Lifestyle!”
With a change of lifestyle, Natasha has improved her sleep, gotten rid of acne and massively increased her energy - congratulations! In addition, she has lost 2... Read more
Posted on 02 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Free Low-Carb Beginner’s Guide in 40 Languages – Now Including Japanese (and...
Do you want advice on a low-carb, high-fat diet in your first language? Or do you want to send it to a friend who doesn't speak English? Here's the page Low-car... Read more
Posted on 02 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Low Carb Help Solve Climate Change?
Consumption of meat is often called a contributor to climate change. And it's a fair argument, given that industrial-styled agriculture does release methane... Read more
Posted on 02 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Minus 165 Pounds in 12 Months Using Low Carb and Intermittent Fasting
This happy message was posted on Twitter a few days ago, by @lovinLCHF who's been able to lose 75 kg (165 lbs) in only 12 months: It all started... Read more
Posted on 01 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Top 5 Low-Carb Alcoholic Drinks
On a low-carb diet, you can still enjoy a delicious drink or two on special occasions. Even though many alcoholic drinks contain a lot of sugar, there are... Read more
Posted on 01 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Slow-Cooker Moroccan Beef
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 01 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Reason Not to Take New Research at Face Value
Think twice before you regard new scientific results as true, because they are often deeply biased and unreproducible, meaning the findings are simply wrong.... Read more
Posted on 01 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why High Blood Sugar Is Not the Main Problem in Diabetes
For as long as I have practiced medicine, the mantra of excellent diabetic care was tight blood glucose control. All the diabetes associations, the university... Read more
Posted on 31 May 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What If Atkins Were More Likeable – Could That Have Changed Nutrition History?
Dr. Robert Atkins was probably right, when it came to the effect of low-carb diets in weight loss. But he was still ridiculed and viciously attacked, and low... Read more
Posted on 31 May 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Love How I Feel, I Have Energy and Mental Clarity”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 31 May 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Ludwig: “When You Eat the Right Quality and Balance of Foods, Your Body Can...
It's time to ditch the calorie counting for good (if you haven't already), and start focusing on what truly matters for weight loss: the quality of the foods... Read more
Posted on 31 May 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Run on Fat
How do you adapt your body to burn more fat, especially during exercise? Peter Defty has been working with getting athletes fat adapted for a long time. In... Read more
Posted on 30 May 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Biscuits and Gravy
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 30 May 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
One in Four Italians Ditch Pasta – Here’s Why
Even people in the country of pasta and spaghetti are ditching the carb-rich food, in order to improve their health and weight. Creds to Andrew McAlindon for... Read more
Posted on 30 May 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Your Fitness Tracker Sabotaging Your Weight-Loss Efforts?
Here's another reason why calorie counting is a truly bad strategy for weight loss. Not only is it very hard to estimate exactly how many calories you eat,... Read more
Posted on 30 May 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Insulin, Protein and How to Slow Aging
Dr. Rosedale is a true pioneer of the low-carb movement, early on highlighting the role of insulin and leptin in diseases. He's also been passionately intereste... Read more
Posted on 29 May 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE