Dietdoctor
MY BLOGS
-
Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
-
Why Am I Losing Just Inches, and Not Pounds?
What to do about dizziness or intestinal issues on a low-carb diet? Is it normal? And how come you're losing inches around your waist, but not pounds? Get the... Read more
Posted on 14 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Eight Years of Zero-Carb Eating and “Have Never Looked Or Felt Better!”
It is possible to live on an extremely strict keto low-carb diet, a so-called zero-carb diet, and it could bring benefits. Kelly ( picture from Twitter) is a... Read more
Posted on 14 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Caramelized Onion and Cheese Ketopita
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 14 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Run – and Eat – for Your Life
Here's a new video: Dr. Mark Cucuzzella on low-carb adaptation for performance. Watch a segment above, where he talks about how people are transforming their... Read more
Posted on 13 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Grazing Or Fasting – and Why It Matters for Weight Loss
Grazing throughout the day could be bad for your weight. In this post you'll learn why and what to do instead. In order to understand how the body gains and... Read more
Posted on 13 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“As a Doctor, I Want You to Eat Plenty of Fat, and Add Plenty of Salt to Your...
"As a doctor, I want you to eat plenty of fat, and add plenty of salt to your food". I love throwing this sentence at the audience, when we give a free public... Read more
Posted on 13 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Study: Ten Percent of the World’s Population Obese
One third of the world's population are now overweight, and one in ten suffer from obesity, a new study finds. So how come we ended up here? Thankfully, the... Read more
Posted on 13 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Eggs Boost Baby Growth, Study Finds
If you want to improve your baby's nutrition and reduce the risk of stunting, then you might want to feed them eggs. A new randomized controlled trial finds tha... Read more
Posted on 13 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What to Eat in Ketosis
I'd been lying to myself for years. I wasn't in ketosis, and I didn't understand why. After doing a self experiment, the reason became clear - too many... Read more
Posted on 12 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Silicon Valley Executive Loses 80 Pounds with Fasting
Intermittent fasting is gaining ground in the start-up capital Silicon Valley, helping people lose weight and feeling fantastic. One person who has adopted the... Read more
Posted on 12 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
June 2017 Low-Carb Highlights
Only rice is rice, and calling 'riced vegetables' 'rice,' is misleading and confusing to consumers. - Betsy Ward, president of industry lobby USA Rice,... Read more
Posted on 12 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Life. Is. Good.”
There's an exciting event happening in New London, Connecticut, in July 15-16 called Ketofest. It's a festival for the low-carb lifestyle, meaning that it's... Read more
Posted on 12 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Just Stop Demonizing Real Food”
Is saturated fat bad? What does the science say? And if saturated fat is not dangerous, how long will it take for our guidelines to change? You'll get the... Read more
Posted on 11 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Creamy Leeks
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 11 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Shop for Low-Carb Extras Online
A well formulated low-carb diet should ideally be based on real foods, like meat, fish, eggs, vegetables and natural fats (like butter). Any of these items are... Read more
Posted on 11 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Keto Vegetarian Meal Plan
Our popular low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists - no planning required! Adjust... Read more
Posted on 11 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Teenagers Fast?
Can intermittent fasting raise blood pressure? Does high-intensity exercise elevate blood sugar even in a fasted state? And can teenagers fast? It's time for... Read more
Posted on 10 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Pork Tenderloin with Curry Sauce
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 10 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Australia Faces Butter Shortage
You might want to stock up on butter if you live in Australia, because the country is facing a looming shortage of the rich deliciousness. One of the reasons?... Read more
Posted on 09 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Found Myself Again!”
Mary wrote to us to tell that she has lost 70 lbs (32 kg) and reversed her type 2 diabetes - fantastic! But how did she do it? She shares her secrets in the... Read more
Posted on 09 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE