Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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The Keto Low-carb Challenge: Over 500,000 People Have Signed Up!
An astonishing people have now signed up for our free two-week keto low-carb challenge. Here's your chance. You'll get free guidance, meal plans, recipes,... Read more
Posted on 08 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Mark Cucuzzella: I Dedicate This Talk to One of My Patients
Dr. Mark Cucuzzella has his own hospital in West Virginia where he treats his patients using a low-carb diet. In this presentation at the Low Carb Breckenridge... Read more
Posted on 08 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Reflections on Humans Held Captive in a Carbohydrate Culture
When refined carbohydrates are everywhere, how can we help the millions who are being held captive, against their knowledge, by an endorphin-releasing, addictiv... Read more
Posted on 08 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Big Food and Big Pharma Killing for Profit?
Is Big Food and Big Pharma killing for profit? How can a lifestyle intervention be more powerful than medications? And how should the medical system change, in... Read more
Posted on 07 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Male Pattern Baldness Caused by Elevated Insulin?
Polycystic ovarian syndrome (PCOS) has become quite a common endocrine abnormality among women. It has long been known that it is driven by chronically... Read more
Posted on 06 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Ketosis Just Another Word for Starving?
How do you get into ketosis in a fed state? And what can we learn about ketosis through evolutionary studies? Computer scientist Amber O'Hearn talks about this... Read more
Posted on 06 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-carb Mug Bread
Freshly baked bread in 5 minutes? You've gotta be joking... Here's a piece of good news: it's true and it's crispy and low-carb, just how it's supposed to be.... Read more
Posted on 06 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Make a Difference Every Day”
Here's an inspiring interview with Dr. Evelyne Bourdua-Roy about how she, as a doctor, is using low carb as a treatment for her patients. If you're a doctor or... Read more
Posted on 05 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Mats Lost 66 Pounds: “Keto Works”
Mats was suffering from diabetes, high blood pressure, abnormal cholesterol levels, excess weight and sleep apnea. But then one day he fell in love - and was... Read more
Posted on 05 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Hyperandrogenism – Women with High Levels of Male Sex Hormones
Male sex hormones, called androgens, are normally present in both men and women, but the normal levels for men are far higher than those for women.... Read more
Posted on 05 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why More Protein is Better
Is it better to eat more protein, or less? This question is intensively debated in the low-carb and keto community. Dr. Ted Naiman is one of the most influentia... Read more
Posted on 04 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-carb and Keto News Highlights
This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame. Stanford Medicine announces results of a... Read more
Posted on 04 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “I Started Losing Weight in Such an Easy Manner”
Dita had been dieting on and off for 45 years, trying all the diets out there, but did not get the results she wanted. Here's what happened when she found the... Read more
Posted on 03 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Heart Disease and Salt
We've been told for decades that reducing salt intake is vital for preventing cardiovascular events. But now this piece of advice is being questioned by more an... Read more
Posted on 03 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Keto Meal Plan – Savory Treats
This week's meal plan offers easy-to-make dishes with 5 ingredients or less. Perfect for a busy week when you want to enjoy good and healthy food without... Read more
Posted on 02 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“How Do I Stop When Full?”
Can I finish what's in the fridge? How do I stop when full? My husband is losing weight but I'm not? These and other questions are answered this week by our... Read more
Posted on 02 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“The First Life Style Change to Actually Work for Me”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 01 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Waffles with Blueberry Butter
Waffle lovers, unite! These fluffy keto waffles come with a satisfying crisp crust and a scoop of creamy blueberry butter. Gluten-free by nature and making it... Read more
Posted on 01 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “This Way of Life Really Seems to Work!”
Melanie is a volunteer firefighter and when she couldn't get into the truck because of her weight, she realized something had to be done. She tried a lot of... Read more
Posted on 31 July 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: Carina Lost 55 Pounds in Six Months
Carina had had enough of her overweight and searched the internet for a solution. Here's her story on how she reached her goal weight with keto: One day in... Read more
Posted on 30 July 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE