Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Type 2 Diabetes Rises Dramatically Among Young People
Type 2 diabetes used to be a disease only seen in people over the age of 40. The reality of today is something vastly different - the number of children and... Read more
Posted on 24 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-carb Blackberry Cobbler
In the mood for some juicy berries for dessert? You'll hardly find an easier and quicker option than this delectable blackberry cobbler. It's not only low... Read more
Posted on 24 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Are You the Next Spanish Diet Doctor Team Member?
This is an exciting time for Spanish Diet Doctor. After launching the site less than a year ago, we already have an average of around 21,000 visitors per day... Read more
Posted on 23 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Living Low Carb with Caroline Smale
What does living low carb look like? We get to follow Caroline Smale for a day while she shares her inspiring story and how she lives her low-carb life on a... Read more
Posted on 23 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
This Week’s Meal Plan with Hearty Weeknight Favorites
This week's meal plan offers easy-to-make dishes with 5 ingredients or less. Perfect for a busy week when you want to enjoy good and healthy food without... Read more
Posted on 23 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Is It Safe to Stay in Ketosis Indefinitely?”
Is it harmful at all to stay in ketosis forever? Why is the scale not moving even though on the meal plan? And what about age and weight loss? Get the answers i... Read more
Posted on 23 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Sugar is Now UK Consumers’ Biggest Food Worry
Have the dangers of sugar finally caught up with us? The latest research from The UK's Food Standards Agency (FSA) reveals that sugar is now the biggest... Read more
Posted on 23 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-carb and Keto News Highlights
This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame. Unfortunate headlines abound. A new... Read more
Posted on 22 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Malhotra on BBC News: “Claim That Low-carb Shortens Lifespan is Completely...
The new study suggesting that a low-carb diet might decrease life expectancy was very popular in the media last week. Cardiologist Dr. Aseem Malhotra was invite... Read more
Posted on 22 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “I Absolutely LOVE the Simplicity of This Approach”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 22 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Join Us on Facebook Live with Anne Mullens This Thursday
You will probably know Anne Mullens by name from navigating around our site. She's written some fantastic material for us, from blog posts on slipping and... Read more
Posted on 21 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
When You’re Fueled by Fat, Traveling is a Relative Breeze
Setting off on a journey, for most carb-eating people, usually means planning snacks for the trip, being sure to have something to munch on hand. When fueled... Read more
Posted on 21 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How a Keto Diet Could Ease Chronic Pain
Chronic pains such as fibromyalgia, migraines or arthritis is a very common problem. Could a keto diet help ease these symptoms? Dr. Andreas Eenfeldt sits down... Read more
Posted on 20 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ground Beef and Tomato Bake with Cauliflower Topping
Pascale Naessens' low-carb take on the classic Irish shepherd's pie, where cauliflower replaces the traditional mashed potato topping. A multi-layered... Read more
Posted on 20 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
AHA: Focus on Healthy Foods, Not Diversity
Could a diverse diet make it easier to lose weight and eat healthy? According to the 2015-2020 Dietary Guidelines for Americans a diverse diet is an important... Read more
Posted on 20 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Could a Keto Diet Increase the Risk of Diabetes (if You’re a Mouse)?
Is it dangerous to follow a keto diet? A new study resulted in scary headlines recently, and got plenty of attention online - perhaps a keto diet could... Read more
Posted on 20 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Professor Noakes: What to Eat to Be Healthy
Should you eat as much protein as fat? What can you do if you're not losing weight on a low-carb diet? And is it possible to ever really cure insulin... Read more
Posted on 19 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: I Became Free and Beautiful
Do you want to know how to remain weight stable at your ultimate weight for decades? Erma, a real fighter, shares how she managed to do so, even when going... Read more
Posted on 19 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Rare Mutation: The Answer to Obesity?
Would you believe it if I told you that there are people who are genetically incapable of getting obese? Well, it's apparently true! Researchers have found... Read more
Posted on 18 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Could a Low-carb Diet Shorten Your Life?
A new study suggesting that a low-carb diet could shorten your life is all over media today. As usual when it comes to this kind of news piece, it is only... Read more
Posted on 17 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE