Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Shortcomings in Health Canada’s Approach to Dietary Guidelines Revision
Canadians are struggling under the burden of nutritional diseases, like obesity and type 2 diabetes. These diseases have exploded since the low-fat, high-carb... Read more
Posted on 17 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Parmesan Chips
Take your chips to the next level in a few minutes with one of Pascale Naessens' most popular snack recipes. All you need is Parmesan cheese and your favorite... Read more
Posted on 17 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
This Week’s Keto Meal Plan with Few Ingredient Meals
This week's meal plan offers easy-to-make dishes with 5 ingredients or less. Perfect for a busy week when you want to enjoy good and healthy food without... Read more
Posted on 16 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“The Results from the Two-week [keto] Challenge Were Really Impressive”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 15 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Ode to Zucchini
What is your favorite go-to vegetable on the keto diet? For many, it is cauliflower, which makes a great replacement for rice, pizza, risotto, hash browns and... Read more
Posted on 15 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why is There an Obesity Epidemic Among Thai Monks?
A common misconception is that people in Asia are generally thinner compared to people in the Western countries. It might have been true once but times have... Read more
Posted on 14 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Keeps Breaking Records!
Together we're about to empower more and more people. The Diet Doctor site keeps growing rapidly and breaking records. A major Google update ten days ago saw ou... Read more
Posted on 14 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Early Bird Special on the Low Carb USA in San Diego 25-28 July 2019!
A couple of weeks ago our Diet Doctor Team got back from this year's Low Carb USA conference in San Diego. It was a great experience as usual. Would you like... Read more
Posted on 13 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How a Keto Diet Could Help You Live Longer
How can a keto diet make you live a longer and healthier life? Bestselling authors Robb Wolf and Nina Teicholz discuss this and how to fine-tune the diet in thi... Read more
Posted on 13 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Chocolate Cake with Peanut Buttercream
Instructions Position rack in middle of oven and preheat to 350°F (180°C). Combine almond flour, sweetener, cocoa powder (sift to eliminate... Read more
Posted on 13 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Ted Naiman: Ketosis and a Diet Rich in Protein
How does an increased protein intake on low carb work with still being in ketosis - and what does the latest research have to say about it? A highly debated... Read more
Posted on 12 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Diet Doctor Recipes FAQ
Do you have questions like how to combine a vegetarian or vegan diet with a keto diet or what can you use to substitute dairy in a recipe? In our new recipe... Read more
Posted on 12 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Paradox of Hospitals Serving Soda
Hospitals are meant to be places where you go to recover and heal, or at least to help manage an health issue. Hospitals are not meant to actively harm... Read more
Posted on 12 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Progesterone Help Relieve Menopause Symptoms?
Can progesterone help relieve menopause symptoms? Can't lose weight on a ketogenic diet? And could keto help with neurodegenerative conditions? Get the answer t... Read more
Posted on 11 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can an Online Program on a Low-carb Diet Help People Reverse Type 2 Diabetes?
Does an online program that teaches a low-carb diet to adults with type 2 diabetes work to help reverse the disease? And if so, how well? In this new study of... Read more
Posted on 11 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Ludwig in the NYT: The Toll of America’s Obesity
The obesity rates in the US are worse than ever, and the economic inequality continues to worsen. Can these trends be related? In a newly published New York... Read more
Posted on 10 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: From Pre-diabetic to Feeling Your Best
After generalized anxiety had moved into Mary's life and a visit to her doctor left her with a pre-diabetic diagnosis she knew that it was high time to make a... Read more
Posted on 10 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Beat Disease with Crossfit, Low Carb and Intermitting Fasting
Dr. Jason Fung: I recently gave a presentation at the CrossFit Health conference in Madison and met lots of great people. I had a great discussion regarding... Read more
Posted on 10 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Chicken Cabbage Rolls with Sesame Soy Dipping Sauce
Irresistible and festive low-carb cabbage rolls, Asian-style. Quick to make, easy to love-you can fill them with anything you like. This time, it's juicy... Read more
Posted on 09 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New York Times: Is the Paleo Diet Right for You?
Is it a good idea to eat what humans are adapted to eat, by evolution? Something like the paleo diet, including avoiding processed foods, refined carbohydrates... Read more
Posted on 09 August 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE