Meal plans
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Fat Head Pizza4.3 out of 5 stars5 stars60%4 stars18%3 stars14%2 stars5%1 star1%890 ratings890 Ketogenic low carbKetogenic low carb73% Fat23% Protein2% Carbs7 g carbs / serving( half a pizza ) Medium 15 + 30 m15 minutes preparation30 minutes cooking time
Broccoli and Cauliflower Gratin with Sausage4.5 out of 5 stars5 stars72%4 stars14%3 stars7%2 stars2%1 star1%1376 ratings1,376 Moderate low carbModerate low carb79% Fat12% Protein9% Carbs16 g carbs / serving Easy 5 + 30 m5 minutes preparation30 minutes cooking time
Oven-Baked Sausage with Veggies4.4 out of 5 stars5 stars69%4 stars12%3 stars8%2 stars7%1 star1%79 ratings79 Ketogenic low carbKetogenic low carb82% Fat13% Protein4% Carbs9 g carbs / serving Easy 10 + 40 m10 minutes preparation40 minutes cooking time
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Low-Carb Frittata with Fresh Spinach4.6 out of 5 stars5 stars76%4 stars12%3 stars6%2 stars2%1 star1%2932 ratings2,932 Ketogenic low carbKetogenic low carb79% Fat19% Protein2% Carbs3 g carbs / serving Easy 5 + 35 m5 minutes preparation35 minutes cooking time
Scrambled Eggs4.4 out of 5 stars5 stars67%4 stars15%3 stars8%2 stars3%1 star4%1960 ratings1,960 Ketogenic low carbKetogenic low carb67% Fat24% Protein1% Carbs1 g carbs / serving Easy 5 m0 minutes preparation5 minutes cooking time
Low-Carb Tex-Mex Casserole4.5 out of 5 stars5 stars69%4 stars14%3 stars9%2 stars3%1 star2%2365 ratings2,365 Ketogenic low carbKetogenic low carb74% Fat23% Protein3% Carbs6 g carbs / serving Easy 15 + 30 m15 minutes preparation30 minutes cooking time
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