Diet & Weight Magazine

Zucchini Noodles with Tomatoes, Mushrooms and Parmesan Sauce

By Dietdoctor @DietDoctor1

Zucchini noodles or zoodles are not only a fantastic gluten-free and low-carb alternative to pasta but a brilliant base for any tasty dish. This healthy and colorful combination of zucchini, mushrooms and Parmesan cheese is as rich and flavorful as a creamy pasta. Zoodle-doodle-doo!

Instructions

  1. Using a julienne peeler, slice the zucchini lengthwise into ribbons. Put the ribbons in a bowl and sprinkle with olive oil. Set aside to marinate and soften.
  2. Seed and chop the tomatoes finely. Chop the mushrooms.
  3. Heat a little olive oil in a skillet over medium-high heat. Add the mushrooms and cook until they are lightly browned. Season with salt and pepper.
  4. Stir together the cream and grated cheese in a saucepan. Bring just to a simmer over medium heat and cook a few minutes until you obtain a thick sauce. Season with salt and pepper.
  5. Reserve some tomatoes and mushrooms for garnish.
  6. Gently fold the vegetables into the cheese sauce, and garnish with the reserved tomatoes and mushrooms.
  7. Finish with the Parmesan cheese shavings.
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