I received an e-mail from Sophie in Hawaii, who wanted to share her health and weight-success story:
The Email
Hello Andreas,
I started my low-carb journey on August 25th. Before and after pictures are enclosed. My after picture is from 5 months later. I started out as a size 2XL – XL, and now I wear a size medium. I started out as a size 22 and now I wear a size 13. I am not done yet with my journey, but I am much happier, much healthier and I look so much better.
I started a low-carb blog with a friend of mine about a week ago. We are just getting started on it and I love to read books about low carb, watch videos about it, and inspire and educate other people about health. I have been dieting for over 10 years and I just kept getting bigger and bigger. I also used to exercise, swimming 3 hours a day at one point, and still kept gaining and gaining.
Your website really saved my life. I was in poor health, had pre-diabetes, high blood pressure, high trigs, high pulse, a soon to be stroke and heart attack victim, but your blog changed my life!
This is me on Facebook, if you feature this e-mail on your blog.
https://www.facebook.com/palmtree99
I’m OK with people adding me and congratulating me there.And here’s a link to the new blog. My friend and I are doing it together, we didn’t do an intro yet. We are still starting it, should have an intro and videos and everything soon, just have some recipes so far.
http://twobrokelowcarbers.blogspot.com/Sophie
Congratulations Sophie!
PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to [email protected]. Let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
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