Meal plans
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Keto hamburger patties with creamy tomato sauce and fried cabbageKetogenic low carb78% Fat17% Protein4% Carbs11 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">11 g5,051
Fat head pizzaKetogenic low carb77% Fat20% Protein3% Carbs10 g carbs / serving( half a pizza )" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">10 g2,050
Keto blue-cheese dressingKetogenic low carb84% Fat13% Protein3% Carbs3 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">3 g1,420
Low-carb banana wafflesLiberal low carb70% Fat14% Protein16% Carbs7 g carbs / serving( one waffle )" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">7 g1,665
Keto frittata with fresh spinachKetogenic low carb81% Fat16% Protein2% Carbs4 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">4 g3,429
Keto hot chocolateKetogenic low carb95% Fat2% Protein2% Carbs1 g carbs / serving( one cup )" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">1 g1,127
Keto quesadillasKetogenic low carb78% Fat18% Protein4% Carbs5 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">5 g1,386
Keto pimiento cheese meat ballsKetogenic low carb73% Fat26% Protein1% Carbs1 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">1 g996
Keto BLT with oopsie breadKetogenic low carb88% Fat9% Protein3% Carbs4 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">4 g5,940
Roasted pork belly with creamed pointed cabbageKetogenic low carb91% Fat7% Protein3% Carbs8 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">8 g16
Keto chicken Garam masalaKetogenic low carb74% Fat24% Protein3% Carbs5 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">5 g1,549
Sausage with creamed green cabbageKetogenic low carb81% Fat15% Protein4% Carbs12 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">12 g1,099
Herb butterKetogenic low carb97% Fat1% Protein2% Carbs1 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">1 g656
Roasted fennel with lemon and sugar snapsLiberal low carb71% Fat9% Protein20% Carbs8 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">8 g232
Broccoli and cauliflower gratin with sausageModerate low carb76% Fat14% Protein10% Carbs12 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">12 g1,787
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