Whizzer/ Overhook Takedown – Uchi Mata [no Gi]

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A post shared by Josh Colello โจชัว โคเลลโล (@stallion_wrestling)

You can do a small “kick” and turn into your opponent and go for a front headlock

or go full commitment and go all the way down so your hand is actually on the floor, to complete the throw.

Full video by Stuart Tomlinson here

If you are looking for an uchi mata throw from the whizzer, make sure your standing leg is close to the other guy’s leg, or you wont be able to generate much power.

If your opponent counters by remaining upright, go for an inside trip

Other finishes to the whizzer, uchi mata style takedown:

• Step across and ankle pick
• Forward roll (you might break the other guy’s neck tho)
• Reach back from an ankle and roll