Geoff Griffiths
MY BLOGS
-
BlackBeltWhiteHat.com - MMA & Fitness Blog
http://blackbeltwhitehat.com/gift-guide/
MMA, Fitness & Nutrition Blog, UK
-
Business Dad UK
https://businessdaduk.com/
Business articles, marketing, excel, PPC, SEO plus parenting bits and bobs
LATEST ARTICLES ( 505 )
-
Screaming Frog – How to Save & Load a Custom Crawl Coniguration
Handy if you have loads of custom extractions set up etc. Saving Custom Config File: Under the Configuration Menu – go to – Profiles>Save As Importing The... Read more
Posted on 28 March 2024 FAMILY, PARENTING -
NYMag Andrew Huberman – Response from a Fan
I can only speak for men, as I am a man, and as we’ve seen by the soaring rates of mental illness and suicide – a lot of men are fucked. Many of us grow up,... Read more
Posted on 27 March 2024 HEALTHY LIVING -
How to Improve the Relationship Between SEO & Developers [2024]
If you work in SEO – Walk into the developers office/pit/den Say the following: “Look, it’s not my fault you were bullied in school for being a bunch of gimps,... Read more
Posted on 22 March 2024 FAMILY, PARENTING -
How to Automate a Crawl & Populate a Dynamic Report with Screaming Frog [Like...
Screaming Frog is the greatest SEO tool of all time. Possibly the greatest tool of all time, closely flowed by the George Foreman grill. Read more
Posted on 13 March 2024 FAMILY, PARENTING -
Helpful Core Update – March 2024
Core Update and Helpful Content System: Google’s March 2024 core update aims to prioritize useful information over content that seems optimized for search... Read more
Posted on 06 March 2024 FAMILY, PARENTING -
BusinessAudience Schema Example [2024]
Hi, this schema is supposed to inform Google who you are targeting with your products and services. In theory, this could mean that people who fit within your... Read more
Posted on 05 March 2024 FAMILY, PARENTING -
How to Make Coffee Stronger & Less Jittery [Reduces Caffeine Tolerance]
okay so, caffeine is as necessary as oxygen to most parents. **Drink coffee and consume everything else at your own risk, innit. Read more
Posted on 02 March 2024 FAMILY, PARENTING -
Actionable SEO News Summary – 23rd-1st March 2024
SEO News Summary from the Last 7 Days Over the past week, the SEO and PPC landscape has seen several significant updates and insights: Google Structured Data... Read more
Posted on 01 March 2024 FAMILY, PARENTING -
AG1 Alternative [2024]
IS AG1 worth it? By Drew Griffiths (Bsc, Msc) Nope. 97 quid a month, fuck that Is AG1 (Athletic Greens) A Scam?! byu/no-good1s-left inHubermanLab It’s a decent... Read more
Posted on 23 February 2024 HEALTHY LIVING -
Actionable SEO & PPC News This Week (23rd February 2024)
SEO and Digital Marketing News Summary – February 2024 Google Ads API Version 16 Launch: Introduces new capabilities for tracking campaign performance. Read more
Posted on 23 February 2024 FAMILY, PARENTING -
Podcast Notes – Huberman Lab – Oral Health
In the Huberman Lab podcast episode, Dr. (I think he’s actually a professor?) Andrew Huberman discusses the role of oral health in overall brain and body – and... Read more
Posted on 21 February 2024 HEALTHY LIVING -
Custom Extraction – Page Copy – With Screaming Frog [2024]
Open Screaming Frog Go to Configuration in the top menu Custom > Custom Extraction Use Inspect Element (right click on the copy and choose “inspect” if you... Read more
Posted on 20 February 2024 FAMILY, PARENTING -
Using Google Translate in Google Sheet [2024]
With my copy in column B, starting in cell B2, and with the language short codes “en” for the original language and “no” for Norwegian – what I want to translat... Read more
Posted on 20 February 2024 FAMILY, PARENTING -
Product Schema Example (with Review Schema) 2024
Here’s an example: <script type="application/ld+json"> { "@context": "http://schema.org", "@type": "Product", "description": "The best pads you can buy... Read more
Posted on 19 February 2024 FAMILY, PARENTING -
48kg Kettlebells – Which Manufacturer is Best?
Conquering the Beast: A Comprehensive Guide to 48kg Kettlebells by Drew Griffiths (BSc, MSc) – 30 years training experience, First Class Degree in Sport... Read more
Posted on 14 February 2024 HEALTHY LIVING -
How to Make a Song with AI
This is how i made a rap video, for my review of lookers vauxhall ellesmere port. Use Google Bard to create a rhyming poem or song based on a certain topic.... Read more
Posted on 31 December 2023 FAMILY, PARENTING -
Lookers Vauxhall Ellesmere Port Car Dealership – Review
I’ve had an awful experience with lookers in Ellesmere Port. Bought a Vauxhall Grandland X 67 plate, and the oil light came on after 2 weeks. Read more
Posted on 27 December 2023 HEALTHY LIVING -
Biohacking on a Budget [2024]
If you can afford a cryotherapy chamber, fear not! There are still loads of fun and healthy biohacks you can do on a budget Grounding just walk or stand bare... Read more
Posted on 18 December 2023 HEALTHY LIVING -
Huberman Lab Podcast Notes – Control Dopamine For Motivation, Focus &...
Notes from podcast and my own research – may have some inaccuracies so please listen to the podcast Dopamine Summarised Dopamine is a hormone that makes people... Read more
Posted on 18 December 2023 HEALTHY LIVING -
Huberman Lab – Podcast Notes – Increase Willpower and Tenacity
This video / podcast is about how to increase your willpower and tenacity. As the title suggests! Summary Tenacity willpower might be limited resources. this... Read more
Posted on 17 December 2023 HEALTHY LIVING