Diet & Weight Magazine

What to Do Instead of Counting Calories?

By Dietdoctor @DietDoctor1

A while ago, Dr. Andreas Eenfeldt met Dr. Jason Fung to discuss calorie counting. Is it the best way to lose weight or is it more complicated than the theory "calories in, calories out"?

Watch a part of the interview above ( transcript). The full video is available (with captions and transcript) with a free trial or membership:

What to do instead of counting calories? - Dr. Jason Fung

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